Giant eagle pepper jack singles slices, Pepper jack

USDA name: Pepper jack singles slices, Pepper jack

Brandedby Giant Eagle, Inc.

60 calories in 1 slice (21 g). Per 100 g, protein: 14.3 g, carbohydrates: 9.5 g, fat: 21.4 g.

Compare with another food →

Serving
1
= 21 g
60KCAL
Where the calories come from

Giant eagle pepper jack singles slices, Pepper jack, 1 slice (21 g)

60 calories

  • Protein3 g20% of calories
  • Carbs2 g13% of calories

    incl. 0 g fiber · 1.0 g sugars

  • Fat4.5 g67% of calories

Nutrition Facts

Serving size1 slice (21 g)
Amount per serving
Calories
60
% Daily Value*
Total Fat 4.5 g6%
Saturated Fat 2.5 g12%
Trans Fat 0 g
Cholesterol 14.9 mg5%
Sodium 280 mg12%
Total Carbohydrate 2 g1%
Dietary Fiber 0 g0%
Total Sugars 1.0 g
Protein 3 g
Calcium 250 mg19%
Iron 0 mg0%
Potassium 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Ingredients

American cheese (milk, Cheese culture, Salt, Enzymes), Water, Cream, Milk protein concentrate, Whey, Tricalcium phosphate, Modified food starch, Jalapenos (jalapeno peppers, Water, Vinegar, Salt), Sodium citrate, Salt, Sorbic acid (preservative), Citric acid, Lactic acid, Oleoresin capsicum, Vitamin d3.

Brand
Giant eagle
Made by
Giant Eagle, Inc.
Label serving
1 slice
Barcode (GTIN/UPC)
030034006785
Category
Cheese
Label updated
2020-09-21

How it compares

Against other records in Cheese, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Higher than 96%

    Same value as 76 of 16,666 other records.

    leastmost
  • Sodium

    Higher than 92%

    Same value as 50 of 16,782 other records.

    leastmost
  • Sugars

    Higher than 86%

    Same value as 255 of 16,346 other records.

    leastmost
  • Carbohydrates

    Higher than 86%

    Same value as 222 of 16,708 other records.

    leastmost
  • Protein

    Lower than 73%

    Same value as 756 of 16,789 other records.

    leastmost
  • Calories

    Lower than 69%

    Same value as 1,496 of 16,834 other records.

    leastmost

Questions

How many calories are in giant eagle pepper jack singles slices, pepper jack?
1 slice (21 g): 60 calories; protein: 3 g, carbohydrates: 2 g, fat: 4.5 g.
How much protein is in giant eagle pepper jack singles slices, pepper jack?
14.3 g per 100 g. Its estimated share of calories is 20%, using 4 kcal per gram of protein.
How many net carbs are in giant eagle pepper jack singles slices, pepper jack?
9.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy286 kcal
Protein14.3 g
Total lipid (fat)21.4 g
Carbohydrate, by difference9.5 g
Fiber, total dietary0 g
Total Sugars4.8 g
Calcium, Ca1,190 mg
Iron, Fe0 mg
Potassium, K0 mg
Sodium, Na1,333 mg
Vitamin D (D2 + D3), International Units286 iu
Fatty acids, total saturated11.9 g
Fatty acids, total trans0 g
Cholesterol71 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2389559, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.