Giant eagle pepper jack finely shredded cheese, Pepper jack
USDA name: Pepper jack finely shredded cheese, Pepper jack
Brandedby Giant Eagle, Inc.
100 calories in 1/4 cup (28 g). Per 100 g, protein: 25 g, carbohydrates: 7.1 g, fat: 28.6 g.
Giant eagle pepper jack finely shredded cheese, Pepper jack, 1/4 cup (28 g)
100 calories
- Protein
- 7 g
- Carbs
- 2 g
- Fat
- 8 g
- Fiber
- 0 g
- Sugars
- 0 g
Nutrition Facts
Calories100
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
minerals
% of the Daily Value in this serving
- Calcium15% 190 mg
- Sodium8% 180 mg
Little or none: Potassium, Iron.
Ingredients
Monterey jack cheese with jalapeno peppers (pasteurized milk, Red and green jalapeno peppers, Cheese culture, Salt, Enzymes), Anti-caking blend (potato starch, Corn starch, Calcium sulfate, Natamycin [a natural mold inhibitor]).
- Brand
- Giant eagle
- Made by
- Giant Eagle, Inc.
- Label serving
- 1/4 cup
- Barcode (GTIN/UPC)
- 030034092993
- Category
- Cheese
- Label updated
- 2020-10-26
How it compares
Against other records in Cheese, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Carbohydrates
Higher than 77%
Same value as 1,345 of 16,708 other records.
leastmostProtein
Higher than 62%
Same value as 4,302 of 16,789 other records.
leastmostCalcium
Lower than 49%
Same value as 368 of 16,666 other records.
leastmostCalories
Higher than 47%
Same value as 1,801 of 16,834 other records.
leastmostTotal fat
Higher than 47%
Same value as 2,258 of 16,809 other records.
leastmostPotassium
Higher than 46%
Same value as 1,100 of 8,597 other records.
leastmost
Questions
- How many calories are in giant eagle pepper jack finely shredded cheese, pepper jack?
- 1/4 cup (28 g): 100 calories; protein: 7 g, carbohydrates: 2 g, fat: 8 g.
- How much protein is in giant eagle pepper jack finely shredded cheese, pepper jack?
- 25 g per 100 g. Its estimated share of calories is 28%, using 4 kcal per gram of protein.
- How many net carbs are in giant eagle pepper jack finely shredded cheese, pepper jack?
- 7.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
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All 14 reported nutrients, per 100 g+
| Energy | 357 kcal |
| Protein | 25 g |
| Total lipid (fat) | 28.6 g |
| Carbohydrate, by difference | 7.1 g |
| Fiber, total dietary | 0 g |
| Total Sugars | 0 g |
| Calcium, Ca | 679 mg |
| Iron, Fe | 0 mg |
| Potassium, K | 71 mg |
| Sodium, Na | 643 mg |
| Vitamin D (D2 + D3), International Units | 29 iu |
| Fatty acids, total saturated | 17.9 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 107 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2465094, published 2023-02-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.