Giant eagle organic popcorn with salt

USDA name: Organic popcorn with salt

Brandedby Giant Eagle, Inc.

140 calories in 1/3 cup (30 g). Per 100 g, protein: 10 g, carbohydrates: 56.7 g, fat: 23.3 g.

Compare with another food →

Serving
1
= 30 g
140KCAL
Where the calories come from

Giant eagle organic popcorn with salt, 1/3 cup (30 g)

140 calories

  • Protein3 g8% of calories
  • Carbs17 g48% of calories

    incl. 4 g fiber · 0 g sugars

  • Fat7 g44% of calories

Nutrition Facts

Serving size1/3 cup (30 g)
Amount per serving
Calories
140
% Daily Value*
Total Fat 7 g9%
Saturated Fat 0.5 g3%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 270 mg12%
Total Carbohydrate 17 g6%
Dietary Fiber 4 g14%
Total Sugars 0 g
Protein 3 g
Calcium 0 mg0%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Ingredients

Organic popcorn, Organic expeller pressed sunflower oil, Salt.

Brand
Giant eagle
Made by
Giant Eagle, Inc.
Label serving
1/3 cup
Barcode (GTIN/UPC)
03003409659
Category
Popcorn, Peanuts, Seeds & Related Snacks
Label updated
2019-05-01

How it compares

Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Higher than 94%

    Same value as 32 of 21,437 other records.

    leastmost
  • Fiber

    Higher than 94%

    Same value as 500 of 21,355 other records.

    leastmost
  • Sugars

    Lower than 90%

    Same value as 2,195 of 21,247 other records.

    leastmost
  • Calcium

    Lower than 79%

    Same value as 4,473 of 20,880 other records.

    leastmost
  • Total fat

    Lower than 77%

    Same value as 306 of 21,427 other records.

    leastmost
  • Calories

    Lower than 76%

    Same value as 874 of 21,485 other records.

    leastmost

Questions

How many calories are in giant eagle organic popcorn with salt?
1/3 cup (30 g): 140 calories; protein: 3 g, carbohydrates: 17 g, fat: 7 g.
How much protein is in giant eagle organic popcorn with salt?
10 g per 100 g. Its estimated share of calories is 9%, using 4 kcal per gram of protein.
How many net carbs are in giant eagle organic popcorn with salt?
43.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy467 kcal
Protein10 g
Total lipid (fat)23.3 g
Carbohydrate, by difference56.7 g
Fiber, total dietary13.3 g
Total Sugars0 g
Calcium, Ca0 mg
Iron, Fe2.4 mg
Sodium, Na900 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated1.7 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1911698, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.