How many calories are in giant eagle honey energy burst trail mix, honey energy burst?

1/4 cup (30 g): 130 calories; protein: 2 g, carbohydrates: 18 g, fat: 6 g.

How much protein is in giant eagle honey energy burst trail mix, honey energy burst?

6.7 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.

How many net carbs are in giant eagle honey energy burst trail mix, honey energy burst?

53.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Giant eagle honey energy burst trail mix, Honey energy burst

USDA name: Honey energy burst trail mix, Honey energy burst

Brandedby Giant Eagle, Inc.

130 calories in 1/4 cup (30 g). Per 100 g, protein: 6.7 g, carbohydrates: 60 g, fat: 20 g.

Compare with another food →

Serving

= 30 g

Where the calories come from

Giant eagle honey energy burst trail mix, Honey energy burst, 1/4 cup (30 g)

130 calories

Protein2 g6% of calories
Carbs18 g54% of calories
incl. 2 g fiber · 11 g sugars
Fat6 g40% of calories

Nutrition Facts

Serving size1/4 cup (30 g)

Amount per serving
Calories130

% Daily Value*

Total Fat 6 g8%

Saturated Fat 1.5 g8%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 84.9 mg4%

Total Carbohydrate 18 g7%

Dietary Fiber 2 g7%

Total Sugars 11 g

Protein 2 g

Calcium 20.1 mg2%

Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

Vitamin C1% 1.2 mg

minerals

% of the Daily Value in this serving

Iron4% 0.72 mg
Sodium4% 84.9 mg
Calcium2% 20.1 mg

Ingredients

Honey roasted peanuts (peanuts, Honey coating [sugar, Honey, Calcium stearate {anti-caking}], Peanut oil, Sugar, Tack blend [maltodextrin, Xanthan gum], Salt), Honey roasted sesame sticks (enriched wheat flour [unbleached wheat flour, Malted barley flour, Niacin, Iron {reduced iron}, Thiamine mononitrate, Riboflavin, Folic acid], Soybean oil, Sesame seeds, Honey coating [sugar, Wheat starch, Honey], Bulgur wheat, Tack blend [maltodextrin, Xanthan gum], Salt, Beet powder [color], Turmeric [color]), Flame raisins (raisins, Sunflower oil), Dried strawberries (strawberry, Sugar, Citric acid, Sulphur dioxide [preservative], Flavor and color [red 40 {allura red ac}]), Banana chips (bananas, Refined coconut oil, Sugar, Natural banana flavor), Cranberries (cranberries, Sugar, Citric acid, Sunflower oil, Elderberry juice concentrate [color]), Almonds.

Brand: Giant eagle
Made by: Giant Eagle, Inc.
Label serving: 1/4 cup
Barcode (GTIN/UPC): 03003491494
Category: Popcorn, Peanuts, Seeds & Related Snacks
Label updated: 2019-05-06

How it compares

Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Vitamin C
Higher than 93%
Same value as 202 of 10,896 other records.
leastmost
Calories
Lower than 87%
Same value as 367 of 21,485 other records.
leastmost
Total fat
Lower than 82%
Same value as 716 of 21,427 other records.
leastmost
Protein
Lower than 79%
Same value as 877 of 21,424 other records.
leastmost
Carbohydrates
Higher than 76%
Same value as 272 of 21,337 other records.
leastmost
Sugars
Higher than 75%
Same value as 267 of 21,247 other records.
leastmost

Questions

How many calories are in giant eagle honey energy burst trail mix, honey energy burst?: 1/4 cup (30 g): 130 calories; protein: 2 g, carbohydrates: 18 g, fat: 6 g.
How much protein is in giant eagle honey energy burst trail mix, honey energy burst?: 6.7 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
How many net carbs are in giant eagle honey energy burst trail mix, honey energy burst?: 53.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

Giant eagle honey energy burst trail mix with honey roasted peanuts, Honey roasted sesame sticks, Raisins, Dried strawberries, Banana chips, Dried cranberries and almonds, Honey energy burst

All 14 reported nutrients, per 100 g+

Energy	433 kcal
Protein	6.7 g
Total lipid (fat)	20 g
Carbohydrate, by difference	60 g
Fiber, total dietary	6.7 g
Total Sugars	36.7 g
Calcium, Ca	67 mg
Iron, Fe	2.4 mg
Sodium, Na	283 mg
Vitamin C, total ascorbic acid	4 mg
Vitamin A, IU	0 iu
Fatty acids, total saturated	5 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2130594, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.