Giant eagle dark chocolate peppermint snowflakes pretzels covered candy, Dark chocolate peppermint

USDA name: Dark chocolate peppermint snowflakes pretzels covered candy, Dark chocolate peppermint

Brandedby Giant Eagle, Inc.

130 calories in 6 pretzels (30 g). Per 100 g, protein: 6.7 g, carbohydrates: 66.7 g, fat: 20 g.

Compare with another food →

Serving
1
= 30 g
130KCAL
Where the calories come from

Giant eagle dark chocolate peppermint snowflakes pretzels covered candy, Dark chocolate peppermint, 6 pretzels (30 g)

130 calories

  • Protein2 g6% of calories
  • Carbs20 g56% of calories

    incl. 2 g fiber · 10 g sugars

  • Fat6 g38% of calories

Nutrition Facts

Serving size6 pretzels (30 g)
Amount per serving
Calories130
% Daily Value*
Total Fat 6 g8%
Saturated Fat 3.5 g18%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 170 mg7%
Total Carbohydrate 20 g7%
Dietary Fiber 2 g7%
Total Sugars 10 g
Includes Added Sugars 10 g20%
Protein 2 g
Calcium 9.9 mg1%
Iron 2 mg11%
Potassium 90 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Iron11% 2 mg
  • Sodium7% 170 mg
  • Potassium2% 90 mg
  • Calcium1% 9.9 mg

Ingredients

Dark chocolate (sugar, Unsweetened chocolate processed with alkali, Cocoa butter, Milk fat, Soy lecithin [emulsifier], Natural vanilla flavor), Mini pretzels (unbleached enriched flour [wheat flour, Niacin, Reduced iron, Thiamin mononitrate, Riboflavin, Folic acid], Malted barley flour, Salt, Soybean oil), Candy cane sprinkles (sugar, Rice syrup, Peppermint oil, Beet juice [for color]).

Brand
Giant eagle
Made by
Giant Eagle, Inc.
Label serving
6 pretzels
Barcode (GTIN/UPC)
030034947170
Category
Popcorn, Peanuts, Seeds & Related Snacks
Label updated
2022-10-29

How it compares

Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Higher than 95%

    Same value as 199 of 21,139 other records.

    leastmost

  • Calories

    Lower than 87%

    Same value as 367 of 21,485 other records.

    leastmost

  • Carbohydrates

    Higher than 84%

    Same value as 291 of 21,337 other records.

    leastmost

  • Total fat

    Lower than 82%

    Same value as 716 of 21,427 other records.

    leastmost

  • Sodium

    Higher than 81%

    Same value as 116 of 21,437 other records.

    leastmost

  • Protein

    Lower than 79%

    Same value as 877 of 21,424 other records.

    leastmost

Questions

How many calories are in giant eagle dark chocolate peppermint snowflakes pretzels covered candy, dark chocolate peppermint?
6 pretzels (30 g): 130 calories; protein: 2 g, carbohydrates: 20 g, fat: 6 g.
How much protein is in giant eagle dark chocolate peppermint snowflakes pretzels covered candy, dark chocolate peppermint?
6.7 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
How many net carbs are in giant eagle dark chocolate peppermint snowflakes pretzels covered candy, dark chocolate peppermint?
60 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
Energy433 kcal
Protein6.7 g
Total lipid (fat)20 g
Carbohydrate, by difference66.7 g
Fiber, total dietary6.7 g
Total Sugars33.3 g
Sugars, added33.3 g
Calcium, Ca33 mg
Iron, Fe6.7 mg
Potassium, K300 mg
Sodium, Na567 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated11.7 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2377486, published 2022-12-07. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.