Ghirardelli triple chocolate premium brownie mix, Triple chocolate

USDA name: Triple chocolate premium brownie mix, Triple chocolate

Brandedby Continental Mills, Inc.

140 calories in 1 serving (32 g). Per 100 g, protein: 3.1 g, carbohydrates: 81.3 g, fat: 9.4 g.

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Serving
1
= 32 g
140KCAL
Where the calories come from

Ghirardelli triple chocolate premium brownie mix, Triple chocolate, 1 serving (32 g)

140 calories

  • Protein1.0 g3% of calories
  • Carbs26 g77% of calories

    incl. 0.99 g fiber · 18 g sugars

  • Fat3 g20% of calories

Nutrition Facts

Serving size1 serving (32 g)
Amount per serving
Calories140
% Daily Value*
Total Fat 3 g4%
Saturated Fat 1.0 g5%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 95 mg4%
Total Carbohydrate 26 g9%
Dietary Fiber 0.99 g4%
Total Sugars 18 g
Includes Added Sugars 18 g36%
Protein 1.0 g
Vitamin D 0 mcg0%
Calcium 9.9 mg1%
Iron 1.3 mg7%
Potassium 99.8 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Iron7% 1.3 mg
  • Sodium4% 95 mg
  • Potassium2% 99.8 mg
  • Calcium1% 9.9 mg

Ingredients

Sugar, Enriched bleached flour (wheat flour, Niacin, Reduced iron, Thiamin mononitrate, Riboflavin, Folic acid), Semi-sweet chocolate chips (sugar, Unsweetened chocolate, Cocoa butter, Whole milk powder, Soy lecithin [emulsifier], Vanilla extract), Cocoa (processed with alkali), Soybean oil, Bittersweet chocolate chips (unsweetened chocolate, Sugar, Cocoa butter, Soy lecithin [emulsifier], Vanilla extract), Milk chocolate chips (sugar, Unsweetened chocolate, Whole milk powder, Cocoa butter, Soy lecithin [emulsifier], Vanilla extract), Salt, Artificial flavor, Baking soda.

Brand
Ghirardelli
Made by
Continental Mills, Inc.
Barcode (GTIN/UPC)
041449475837
Category
Cake, Cookie & Cupcake Mixes
Label updated
2023-09-20

How it compares

Against other records in Cake, Cookie & Cupcake Mixes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calories

    Higher than 92%

    Same value as 21 of 3,322 other records.

    leastmost

  • Sugars

    Higher than 86%

    Same value as 5 of 3,298 other records.

    leastmost

  • Iron

    Higher than 85%

    Same value as 1 of 3,248 other records.

    leastmost

  • Protein

    Lower than 82%

    Same value as 25 of 3,313 other records.

    leastmost

  • Potassium

    Higher than 80%

    Same value as 1 of 1,665 other records.

    leastmost

  • Sodium

    Lower than 76%

    Same value as 4 of 3,311 other records.

    leastmost

Questions

How many calories are in ghirardelli triple chocolate premium brownie mix, triple chocolate?
1 serving (32 g): 140 calories; protein: 1.0 g, carbohydrates: 26 g, fat: 3 g.
How much protein is in ghirardelli triple chocolate premium brownie mix, triple chocolate?
3.1 g per 100 g. Its estimated share of calories is 3%, using 4 kcal per gram of protein.
How many net carbs are in ghirardelli triple chocolate premium brownie mix, triple chocolate?
78.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy438 kcal
Protein3.1 g
Total lipid (fat)9.4 g
Carbohydrate, by difference81.3 g
Fiber, total dietary3.1 g
Total Sugars56.3 g
Sugars, added56.2 g
Calcium, Ca31 mg
Iron, Fe4.1 mg
Potassium, K312 mg
Sodium, Na297 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated3.1 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2654035, published 2023-10-26. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.