Ghirardelli milk chocolate double chocolate squares, Milk chocolate double chocolate

USDA name: Milk chocolate double chocolate squares, Milk chocolate double chocolate

Brandedby Ghirardelli Chocolate Company

150 calories in 2 Squares (30 g). Per 100 g, protein: 3.3 g, carbohydrates: 63.3 g, fat: 26.7 g.

Serving
1
= 30 g
150KCAL

Ghirardelli milk chocolate double chocolate squares, Milk chocolate double chocolate, 2 Squares (30 g)

150 calories

Protein
1.0 g
Carbs
19 g
Fat
8 g
Fiber
0 g
Sugars
16 g

Nutrition Facts

Serving size2 Squares (30 g)
Amount per serving
Calories150
% Daily Value*
Total Fat 8 g10%
Saturated Fat 4.5 g23%
Trans Fat 0 g
Cholesterol 5.1 mg2%
Sodium 30,000 mg1304%
Total Carbohydrate 19 g7%
Dietary Fiber 0 g0%
Total Sugars 16 g
Includes Added Sugars 14 g28%
Protein 1.0 g
Calcium 39.9 mg3%
Iron 0.4 mg2%
Potassium 90 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium1304% 30,000 mg
  • Calcium3% 39.9 mg
  • Iron2% 0.4 mg
  • Potassium2% 90 mg

Ingredients

Sugar, Corn syrup, Whole milk powder, Cocoa butter, Unsweetened chocolate, Palm oil, Invert sugar syrup, Sweetened condensed milk (milk, Sugar), Cocoa processed with alkali, Natural flavor, Water, Butter (cream, Salt), Soy lecithin, Salt, Extracts of oregano, Flaxseed, Plum, And green tea (to preserve freshness), Vanilla extract.

Brand
Ghirardelli
Made by
Ghirardelli Chocolate Company
Label serving
2 Squares
Barcode (GTIN/UPC)
747599422621
Category
Chocolate
Label updated
2022-09-02

How it compares

Against other records in Chocolate, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Higher than 100%

    Same value as 2 of 10,261 other records.

    leastmost

  • Protein

    Lower than 84%

    Same value as 349 of 10,317 other records.

    leastmost

  • Fiber

    Lower than 83%

    Same value as 1,752 of 10,151 other records.

    leastmost

  • Carbohydrates

    Higher than 77%

    Same value as 90 of 10,288 other records.

    leastmost

  • Total fat

    Lower than 70%

    Same value as 237 of 10,327 other records.

    leastmost

  • Sugars

    Higher than 69%

    Same value as 191 of 10,276 other records.

    leastmost

Questions

How many calories are in ghirardelli milk chocolate double chocolate squares, milk chocolate double chocolate?
2 Squares (30 g): 150 calories; protein: 1.0 g, carbohydrates: 19 g, fat: 8 g.
How much protein is in ghirardelli milk chocolate double chocolate squares, milk chocolate double chocolate?
3.3 g per 100 g. Its estimated share of calories is 3%, using 4 kcal per gram of protein.
How many net carbs are in ghirardelli milk chocolate double chocolate squares, milk chocolate double chocolate?
63.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy500 kcal
Protein3.3 g
Total lipid (fat)26.7 g
Carbohydrate, by difference63.3 g
Fiber, total dietary0 g
Total Sugars53.3 g
Sugars, added46.7 g
Calcium, Ca133 mg
Iron, Fe1.3 mg
Potassium, K300 mg
Sodium, Na100,000 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated15 g
Fatty acids, total trans0 g
Cholesterol17 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2368602, published 2022-12-07. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.