General mills sales inc. peanut Butter Chocolate Blasted Shreds Cereal

USDA name: Peanut Butter Chocolate Blasted Shreds Cereal

Brandedby General mills sales inc.

240 calories in 2/3 cup (57g). Per 100 g, protein: 10.5 g, carbohydrates: 73.7 g, fat: 10.5 g.

Serving
1
= 57 g
240KCAL

General mills sales inc. peanut Butter Chocolate Blasted Shreds Cereal, 2/3 cup (57g)

240 calories

Protein
6 g
Carbs
42 g
Fat
6 g
Fiber
7 g
Sugars
13 g

Nutrition Facts

Serving size2/3 cup (57g)
Amount per serving
Calories240
% Daily Value*
Total Fat 6 g8%
Saturated Fat 1.0 g5%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 45 mg2%
Total Carbohydrate 42 g15%
Dietary Fiber 7 g25%
Total Sugars 13 g
Protein 6 g
Calcium 0 mg0%
Iron 1.4 mg8%
Potassium 240 mg5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Iron8% 1.4 mg
    • Potassium5% 240 mg
    • Sodium2% 45 mg

    Little or none: Calcium.

    Ingredients

    Whole grain wheat, Sugar, Peanut butter (peanuts, Sugar, Monoglycerides, Salt), Canola oil, Cocoa processed with alkali. Bht and vitamin e (mixed tocopherols) added to preserve freshness.

    Made by
    General mills sales inc.
    Label serving
    2/3 cup (57g)
    Barcode (GTIN/UPC)
    00016000112117
    Category
    Processed Cereal Products
    Label updated
    2019-03-26

    How it compares

    Against other records in Processed Cereal Products, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Sodium

      Lower than 93%

      Same value as 0 of 2,062 other records.

      leastmost

    • Fiber

      Higher than 91%

      Same value as 12 of 2,079 other records.

      leastmost

    • Potassium

      Higher than 85%

      Same value as 0 of 1,958 other records.

      leastmost

    • Protein

      Higher than 80%

      Same value as 14 of 2,079 other records.

      leastmost

    • Vitamin C

      Lower than 80%

      Same value as 165 of 822 other records.

      leastmost

    • Calcium

      Lower than 79%

      Same value as 435 of 2,056 other records.

      leastmost

    Questions

    How many calories are in general mills sales inc. peanut butter chocolate blasted shreds cereal?
    2/3 cup (57g): 240 calories; protein: 6 g, carbohydrates: 42 g, fat: 6 g.
    How much protein is in general mills sales inc. peanut butter chocolate blasted shreds cereal?
    10.5 g per 100 g. Its estimated share of calories is 10%, using 4 kcal per gram of protein.
    How many net carbs are in general mills sales inc. peanut butter chocolate blasted shreds cereal?
    61.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
    All 17 reported nutrients, per 100 g+
    Energy421 kcal
    Protein10.5 g
    Total lipid (fat)10.5 g
    Carbohydrate, by difference73.7 g
    Fiber, total dietary12.3 g
    Total Sugars22.8 g
    Calcium, Ca0 mg
    Iron, Fe2.5 mg
    Potassium, K421 mg
    Sodium, Na79 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated1.8 g
    Fatty acids, total monounsaturated4.4 g
    Fatty acids, total polyunsaturated2.6 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 759758, published 2020-02-27. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.