General mills sales inc. nature Valley Peanut Butter Chocolate Granola Bites Value Pack

USDA name: Nature Valley Peanut Butter Chocolate Granola Bites Value Pack

Brandedby General mills sales inc.

160 calories in 4 bites (30g). Per 100 g, protein: 10 g, carbohydrates: 53.3 g, fat: 30 g.

Serving
1
= 30 g
160KCAL

General mills sales inc. nature Valley Peanut Butter Chocolate Granola Bites Value Pack, 4 bites (30g)

160 calories

Protein
3 g
Carbs
16 g
Fat
9 g
Fiber
2 g
Sugars
9 g

Nutrition Facts

Serving size4 bites (30g)
Amount per serving
Calories160
% Daily Value*
Total Fat 9 g12%
Saturated Fat 4.5 g23%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 110 mg5%
Total Carbohydrate 16 g6%
Dietary Fiber 2 g7%
Total Sugars 9 g
Protein 3 g
Calcium 0 mg0%
Iron 0.8 mg4%
Potassium 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium5% 110 mg
  • Iron4% 0.8 mg

Little or none: Calcium, Potassium.

Ingredients

Whole grain oats, Sugar, Peanut butter (peanuts), Palm and palm kernel oil, Nonfat dry milk, Cocoa, Natural flavor, Salt.

Made by
General mills sales inc.
Label serving
4 bites (30g)
Barcode (GTIN/UPC)
00016000139640
Category
Processed Cereal Products
Label updated
2018-12-28

How it compares

Against other records in Processed Cereal Products, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calories

    Higher than 97%

    Same value as 5 of 2,063 other records.

    leastmost

  • Total fat

    Higher than 95%

    Same value as 26 of 2,079 other records.

    leastmost

  • Carbohydrates

    Lower than 87%

    Same value as 19 of 2,063 other records.

    leastmost

  • Calcium

    Lower than 79%

    Same value as 435 of 2,056 other records.

    leastmost

  • Protein

    Higher than 78%

    Same value as 16 of 2,079 other records.

    leastmost

  • Potassium

    Lower than 76%

    Same value as 464 of 1,958 other records.

    leastmost

Questions

How many calories are in general mills sales inc. nature valley peanut butter chocolate granola bites value pack?
4 bites (30g): 160 calories; protein: 3 g, carbohydrates: 16 g, fat: 9 g.
How much protein is in general mills sales inc. nature valley peanut butter chocolate granola bites value pack?
10 g per 100 g. Its estimated share of calories is 8%, using 4 kcal per gram of protein.
How many net carbs are in general mills sales inc. nature valley peanut butter chocolate granola bites value pack?
46.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy533 kcal
Protein10 g
Total lipid (fat)30 g
Carbohydrate, by difference53.3 g
Fiber, total dietary6.7 g
Total Sugars30 g
Calcium, Ca0 mg
Iron, Fe2.7 mg
Potassium, K0 mg
Sodium, Na367 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated15 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 760104, published 2020-02-27. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.