General mills sales inc. nature Valley Honey Almond Butter Granola

USDA name: Nature Valley Honey Almond Butter Granola

Brandedby General mills sales inc.

240 calories in 1/2 cup (55g). Per 100 g, protein: 10.9 g, carbohydrates: 69.1 g, fat: 14.6 g.

Serving
1
= 55 g
240KCAL

General mills sales inc. nature Valley Honey Almond Butter Granola, 1/2 cup (55g)

240 calories

Protein
6 g
Carbs
38 g
Fat
8 g
Fiber
4 g
Sugars
14 g

Nutrition Facts

Serving size1/2 cup (55g)
Amount per serving
Calories240
% Daily Value*
Total Fat 8 g10%
Saturated Fat 1.5 g8%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 95.2 mg4%
Total Carbohydrate 38 g14%
Dietary Fiber 4 g14%
Total Sugars 14 g
Protein 6 g
Calcium 19.8 mg2%
Iron 1.4 mg8%
Potassium 160 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Iron8% 1.4 mg
    • Sodium4% 95.2 mg
    • Potassium3% 160 mg
    • Calcium2% 19.8 mg

    Ingredients

    Whole grain oats, Sugar, Rice flour, Almond butter (almonds), Dextrose, Peanut butter (peanuts, Salt), Canola oil, Molasses, Honey, Rice fiber, Salt, Barley malt extract, Natural flavor. Vitamin e (mixed tocopherols) added to preserve freshness.

    Made by
    General mills sales inc.
    Label serving
    1/2 cup (55g)
    Barcode (GTIN/UPC)
    00016000498976
    Category
    Processed Cereal Products
    Label updated
    2019-03-28

    How it compares

    Against other records in Processed Cereal Products, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Sodium

      Lower than 85%

      Same value as 0 of 2,062 other records.

      leastmost

    • Protein

      Higher than 82%

      Same value as 0 of 2,079 other records.

      leastmost

    • Vitamin C

      Lower than 80%

      Same value as 165 of 822 other records.

      leastmost

    • Calories

      Higher than 77%

      Same value as 9 of 2,063 other records.

      leastmost

    • Iron

      Lower than 71%

      Same value as 13 of 2,077 other records.

      leastmost

    • Total fat

      Higher than 70%

      Same value as 2 of 2,079 other records.

      leastmost

    Questions

    How many calories are in general mills sales inc. nature valley honey almond butter granola?
    1/2 cup (55g): 240 calories; protein: 6 g, carbohydrates: 38 g, fat: 8 g.
    How much protein is in general mills sales inc. nature valley honey almond butter granola?
    10.9 g per 100 g. Its estimated share of calories is 10%, using 4 kcal per gram of protein.
    How many net carbs are in general mills sales inc. nature valley honey almond butter granola?
    61.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
    All 17 reported nutrients, per 100 g+
    Energy436 kcal
    Protein10.9 g
    Total lipid (fat)14.6 g
    Carbohydrate, by difference69.1 g
    Fiber, total dietary7.3 g
    Total Sugars25.4 g
    Calcium, Ca36 mg
    Iron, Fe2.6 mg
    Potassium, K291 mg
    Sodium, Na173 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated2.7 g
    Fatty acids, total monounsaturated4.5 g
    Fatty acids, total polyunsaturated2.7 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 759778, published 2020-02-27. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.