How many calories are in general mills sales inc. larabar maple cinnamon crunchy nut & seed bar?

1 bar (35g): 210 calories; protein: 6 g, carbohydrates: 12 g, fat: 16 g.

How much protein is in general mills sales inc. larabar maple cinnamon crunchy nut & seed bar?

17.1 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.

How many net carbs are in general mills sales inc. larabar maple cinnamon crunchy nut & seed bar?

25.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

General mills sales inc. larabar Maple Cinnamon Crunchy Nut & Seed Bar

USDA name: Larabar Maple Cinnamon Crunchy Nut & Seed Bar

Brandedby General mills sales inc.

210 calories in 1 bar (35g). Per 100 g, protein: 17.1 g, carbohydrates: 34.3 g, fat: 45.7 g.

Serving

= 35 g

General mills sales inc. larabar Maple Cinnamon Crunchy Nut & Seed Bar, 1 bar (35g)

210 calories

Protein: 6 g
Carbs: 12 g
Fat: 16 g
Fiber: 3 g
Sugars: 7 g

Nutrition Facts

Serving size1 bar (35g)

Amount per serving
Calories210

% Daily Value*

Total Fat 16 g21%

Saturated Fat 4 g20%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 74.9 mg3%

Total Carbohydrate 12 g4%

Dietary Fiber 3 g11%

Total Sugars 7 g

Protein 6 g

Calcium 70 mg5%

Iron 2.9 mg16%

Potassium 210 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Iron16% 2.9 mg
Calcium5% 70 mg
Potassium4% 210 mg
Sodium3% 74.9 mg

Ingredients

Almonds, Pumpkin seeds, Maple syrup, Honey, Unsweetened coconut, Coconut oil, Cinnamon, Sea salt.

Made by: General mills sales inc.
Label serving: 1 bar (35g)
Barcode (GTIN/UPC): 00021908514697
Category: Processed Cereal Products
Label updated: 2019-03-27

How it compares

Against other records in Processed Cereal Products, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Total fat
Higher than 100%
Same value as 0 of 2,079 other records.
leastmost
Calories
Higher than 100%
Same value as 1 of 2,063 other records.
leastmost
Carbohydrates
Lower than 97%
Same value as 0 of 2,063 other records.
leastmost
Potassium
Higher than 95%
Same value as 3 of 1,958 other records.
leastmost
Protein
Higher than 90%
Same value as 2 of 2,079 other records.
leastmost
Sodium
Lower than 79%
Same value as 12 of 2,062 other records.
leastmost

Questions

How many calories are in general mills sales inc. larabar maple cinnamon crunchy nut & seed bar?: 1 bar (35g): 210 calories; protein: 6 g, carbohydrates: 12 g, fat: 16 g.
How much protein is in general mills sales inc. larabar maple cinnamon crunchy nut & seed bar?: 17.1 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.
How many net carbs are in general mills sales inc. larabar maple cinnamon crunchy nut & seed bar?: 25.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+

Energy	600 kcal
Protein	17.1 g
Total lipid (fat)	45.7 g
Carbohydrate, by difference	34.3 g
Fiber, total dietary	8.6 g
Total Sugars	20 g
Calcium, Ca	200 mg
Iron, Fe	8.3 mg
Potassium, K	600 mg
Sodium, Na	214 mg
Vitamin D (D2 + D3), International Units	0 iu
Fatty acids, total saturated	11.4 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 757362, published 2020-02-27. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.