General mills sales inc. cinnamon Toast Crunch Cereal-on-the-Go Pouch

USDA name: Cinnamon Toast Crunch Cereal-on-the-Go Pouch

Brandedby General mills sales inc.

110 calories in 1 Pouch (28g) (3/4 cup). Per 100 g, protein: 3.6 g, carbohydrates: 78.6 g, fat: 10.7 g.

Serving
1
= 28 g
110KCAL

General mills sales inc. cinnamon Toast Crunch Cereal-on-the-Go Pouch, 1 Pouch (28g) (3/4 cup)

110 calories

Protein
1.0 g
Carbs
22 g
Fat
3 g
Fiber
2 g
Sugars
8 g

Nutrition Facts

Serving size1 Pouch (28g) (3/4 cup)
Amount per serving
Calories
110
% Daily Value*
Total Fat 3 g4%
Saturated Fat 0.5 g3%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 160 mg7%
Total Carbohydrate 22 g8%
Dietary Fiber 2 g7%
Total Sugars 8 g
Protein 1.0 g
Calcium 80.1 mg6%
Iron 3.6 mg20%
Potassium 50.1 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin B1250% 1.2 µg
  • Riboflavin (B2)26% 0.34 mg
  • Vitamin B624% 0.4 mg
  • Thiamin (B1)23% 0.28 mg
  • Vitamin C5% 4.8 mg

minerals

% of the Daily Value in this serving

  • Zinc27% 3 mg
  • Iron20% 3.6 mg
  • Sodium7% 160 mg
  • Calcium6% 80.1 mg
  • Potassium1% 50.1 mg

Ingredients

Whole grain wheat, Sugar, Rice flour, Canola oil, Fructose, Maltodextrin, Dextrose, Salt, Cinnamon, Trisodium phosphate, Soy lecithin, Caramel color. Bht added to preserve freshness. Vitamins and minerals: calcium carbonate, Iron and zinc (mineral nutrients), Vitamin c (sodium ascorbate), A b vitamin (niacinamide), Vitamin b6 (pyridoxine hydrochloride), Vitamin b2 (riboflavin), Vitamin b1 (thiamin mononitrate), Vitamin a (palmitate), A b vitamin (folic acid), Vitamin b12, Vitamin d3.

Made by
General mills sales inc.
Label serving
1 Pouch (28g) (3/4 cup)
Barcode (GTIN/UPC)
00016000177338
Category
Processed Cereal Products
Label updated
2018-12-11

How it compares

Against other records in Processed Cereal Products, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Lower than 93%

    Same value as 10 of 2,079 other records.

    leastmost
  • Sodium

    Higher than 88%

    Same value as 17 of 2,062 other records.

    leastmost
  • Iron

    Higher than 81%

    Same value as 1 of 2,077 other records.

    leastmost
  • Vitamin C

    Higher than 71%

    Same value as 1 of 822 other records.

    leastmost
  • Calcium

    Higher than 66%

    Same value as 9 of 2,056 other records.

    leastmost
  • Carbohydrates

    Higher than 65%

    Same value as 34 of 2,063 other records.

    leastmost

Questions

How many calories are in general mills sales inc. cinnamon toast crunch cereal-on-the-go pouch?
1 Pouch (28g) (3/4 cup): 110 calories; protein: 1.0 g, carbohydrates: 22 g, fat: 3 g.
How much protein is in general mills sales inc. cinnamon toast crunch cereal-on-the-go pouch?
3.6 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.
How many net carbs are in general mills sales inc. cinnamon toast crunch cereal-on-the-go pouch?
71.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 21 reported nutrients, per 100 g+
Energy393 kcal
Protein3.6 g
Total lipid (fat)10.7 g
Carbohydrate, by difference78.6 g
Fiber, total dietary7.1 g
Total Sugars28.6 g
Calcium, Ca286 mg
Iron, Fe12.9 mg
Potassium, K179 mg
Sodium, Na571 mg
Zinc, Zn10.7 mg
Vitamin C, total ascorbic acid17.1 mg
Thiamin1 mg
Riboflavin1.2 mg
Vitamin B-61.4 mg
Vitamin B-124.3 µg
Vitamin A, IU1,429 iu
Vitamin D (D2 + D3), International Units114 iu
Fatty acids, total saturated1.8 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 759022, published 2020-02-27. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.