General Mills Multiple Brands trix Mini and Cocoa Puff Breakfast Cereal

USDA name: Trix Mini and Cocoa Puff Breakfast Cereal

Brandedby General mills sales inc.

140 calories in 1 cup (36 g). Per 100 g, protein: 5.6 g, carbohydrates: 83.3 g, fat: 5.6 g.

Serving
1
= 36 g
140KCAL

General Mills Multiple Brands trix Mini and Cocoa Puff Breakfast Cereal , 1 cup (36 g)

140 calories

Protein
2 g
Carbs
30 g
Fat
2 g
Fiber
2 g
Sugars
12 g

Nutrition Facts

Serving size1 cup (36 g)
Amount per serving
Calories140
% Daily Value*
Total Fat 2 g3%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 120 mg5%
Total Carbohydrate 30 g11%
Dietary Fiber 2 g7%
Total Sugars 12 g
Includes Added Sugars 12 g24%
Protein 2 g
Vitamin D 2.2 mcg11%
Calcium 130 mg10%
Iron 3.6 mg20%
Potassium 100 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin B1250% 1.2 µg
  • Thiamin (B1)30% 0.36 mg
  • Vitamin B624% 0.4 mg
  • Folate20% 79.9 µg
  • Riboflavin (B2)13% 0.17 mg
  • Niacin (B3)13% 2 mg
  • Vitamin D11% 2.2 µg
  • Vitamin A10% 90 µg
  • Vitamin C7% 6 mg

minerals

% of the Daily Value in this serving

  • Zinc27% 3 mg
  • Iron20% 3.6 mg
  • Calcium10% 130 mg
  • Sodium5% 120 mg
  • Potassium2% 100 mg

Ingredients

Cocoa Puffs Ingredients: Whole Grain Corn, Sugar, Rice Flour, Corn Syrup, Cocoa Processed with Alkali, Canola and/or Sunflower Oil, Color (caramel color, annatto extract), Salt, Baking Soda, Natural Flavor, Rosemary Extract.Vitamins and Minerals: Tricalcium Phosphate, Calcium Carbonate, Vitamin C (sodium ascorbate), Iron and Zinc (mineral nutrients), A B Vitamin (niacinamide), Vitamin B6 (pyridoxine hydrochloride), Vitamin B1 (thiamin mononitrate), Vitamin A (palmitate), Vitamin B2 (riboflavin), A B Vitamin (folic acid), Vitamin B12, Vitamin D3.Trix Ingredients: Whole Grain Corn, Sugar, Rice Flour, Corn Syrup, Canola and/or Sunflower Oil, Salt, Trisodium Phosphate, Natural and Artificial Flavor, Red 40, Yellow 6, Blue 1 and Other Color Added, Citric Acid, Malic Acid, Rosemary Extract.Vitamins and Minerals: Calcium Carbonate, Tricalcium Phosphate, Vitamin C (sodium ascorbate), Iron and Zinc (mineral nutrients), A B Vitamin (niacinamide), Vitamin B6 (pyridoxine hydrochloride), Vitamin B1 (thiamin mononitrate), Vitamin A (palmitate), Vitamin B2 (riboflavin), A B Vitamin (folic acid), Vitamin B12, Vitamin D3.

Brand
General Mills Multiple Brands
Made by
General mills sales inc.
Label serving
1 cup
Barcode (GTIN/UPC)
00016000207981
Category
Processed Cereal Products
Label updated
2026-02-17

How it compares

Against other records in Processed Cereal Products, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Higher than 88%

    Same value as 80 of 2,056 other records.

    leastmost

  • Carbohydrates

    Higher than 81%

    Same value as 27 of 2,063 other records.

    leastmost

  • Sugars

    Higher than 80%

    Same value as 79 of 2,078 other records.

    leastmost

  • Iron

    Higher than 72%

    Same value as 121 of 2,077 other records.

    leastmost

  • Protein

    Lower than 71%

    Same value as 57 of 2,079 other records.

    leastmost

  • Total fat

    Lower than 69%

    Same value as 32 of 2,079 other records.

    leastmost

Questions

How many calories are in general mills multiple brands trix mini and cocoa puff breakfast cereal ?
1 cup (36 g): 140 calories; protein: 2 g, carbohydrates: 30 g, fat: 2 g.
How much protein is in general mills multiple brands trix mini and cocoa puff breakfast cereal ?
5.6 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
How many net carbs are in general mills multiple brands trix mini and cocoa puff breakfast cereal ?
77.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 27 reported nutrients, per 100 g+
Energy389 kcal
Protein5.6 g
Total lipid (fat)5.6 g
Carbohydrate, by difference83.3 g
Fiber, total dietary5.6 g
Total Sugars33.3 g
Sugars, added33.3 g
Calcium, Ca361 mg
Iron, Fe10 mg
Potassium, K278 mg
Sodium, Na333 mg
Zinc, Zn8.3 mg
Vitamin C, total ascorbic acid16.7 mg
Thiamin1 mg
Riboflavin0.47 mg
Niacin5.6 mg
Vitamin B-61.1 mg
Folate, total222 µg
Folic acid125 µg
Vitamin B-123.3 µg
Vitamin A, RAE250 µg
Vitamin D (D2 + D3)6 µg
Fatty acids, total saturated0 g
Fatty acids, total monounsaturated2.8 g
Fatty acids, total polyunsaturated1.4 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2758500, published 2026-04-23. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.