General Mills Multiple Brands kid Cereal Triple Pack: Lucky Charms, Trix, Cocoa Puffs

USDA name: Kid Cereal Triple Pack: Lucky Charms, Trix, Cocoa Puffs

Brandedby General mills sales inc.

140 calories in 1 cup Cocoa Puffs (36 g). Per 100 g, protein: 5.7 g, carbohydrates: 86.1 g, fat: 5.1 g.

Serving
1
= 36 g
140KCAL

General Mills Multiple Brands kid Cereal Triple Pack: Lucky Charms, Trix, Cocoa Puffs, 1 cup Cocoa Puffs (36 g)

140 calories

Protein
2 g
Carbs
31 g
Fat
1.8 g
Fiber
2 g
Sugars
12 g

Nutrition Facts

Serving size1 cup Cocoa Puffs (36 g)
Amount per serving
Calories140
% Daily Value*
Total Fat 1.8 g2%
Saturated Fat 0 g0%
Trans Fat 0.011 g
Cholesterol 0 mg0%
Sodium 130 mg6%
Total Carbohydrate 31 g11%
Dietary Fiber 2 g7%
Total Sugars 12 g
Includes Added Sugars 12 g24%
Protein 2 g
Calcium 130 mg10%
Iron 3.6 mg20%
Potassium 100 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin B1250% 1.2 µg
  • Thiamin (B1)30% 0.36 mg
  • Vitamin B624% 0.4 mg
  • Folate20% 79.9 µg
  • Riboflavin (B2)13% 0.17 mg

minerals

% of the Daily Value in this serving

  • Zinc27% 3 mg
  • Iron20% 3.6 mg
  • Calcium10% 130 mg
  • Magnesium6% 24.1 mg
  • Sodium6% 130 mg
  • Phosphorus3% 40 mg
  • Potassium2% 100 mg

Ingredients

Lucky Charms Ingredients: Whole Grain Oats, Sugar, Corn Starch, Modified Corn Starch, Corn Syrup, Dextrose. Contains 2% or less of: Salt, Gelatin, Trisodium Phosphate, Red 40, Yellow 5 & 6, Blue 1, Natural and Artificial Flavor. Vitamin E (mixed tocopherols) Added to Preserve Freshness.Vitamins and Minerals: Calcium Carbonate, Vitamin C (sodium ascorbate), Iron and Zinc (mineral nutrients), A B Vitamin (niacinamide), Vitamin B6 (pyridoxine hydrochloride), Vitamin B1 (thiamin mononitrate), Vitamin A (palmitate), Vitamin B2 (riboflavin), A B Vitamin (folic acid), Vitamin B12, Vitamin D3.Cocoa Puffs Ingredients: Whole Grain Corn, Sugar, Rice Flour, Corn Syrup, Cocoa Processed with Alkali, Canola and/or Sunflower Oil, Salt, Color (caramel color and annatto extract), Baking Soda, Natural Flavor.Vitamins and Minerals: Tricalcium Phosphate, Calcium Carbonate, Vitamin C (sodium ascorbate), Iron and Zinc (mineral nutrients), A B Vitamin (niacinamide), Vitamin B6 (pyridoxine hydrochloride), Vitamin B1 (thiamin mononitrate), Vitamin A (palmitate), Vitamin B2 (riboflavin), A B Vitamin (folic acid), Vitamin B12, Vitamin D3.Trix Ingredients: Whole Grain Corn, Sugar, Rice Flour, Corn Syrup, Canola and/or Sunflower Oil, Salt, Trisodium Phosphate, Natural and Artificial Flavor, Red 40, Yellow 6, Blue 1 and Other Color Added, Citric Acid, Malic Acid. Vitamins and Minerals: Calcium Carbonate, Tricalcium Phosphate, Vitamin C (sodium ascorbate), Iron and Zinc (mineral nutrients), A B Vitamin (niacinamide), Vitamin B6 (pyridoxine hydrochloride), Vitamin B2 (riboflavin), Vitamin B1 (thiamin mononitrate), Vitamin A (palmitate), A B Vitamin (folic acid), Vitamin B12, Vitamin D3.

Brand
General Mills Multiple Brands
Made by
General mills sales inc.
Label serving
1 cup Cocoa Puffs
Barcode (GTIN/UPC)
00016000854307
Category
Processed Cereal Products
Label updated
2021-07-28

How it compares

Against other records in Processed Cereal Products, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Carbohydrates

    Higher than 91%

    Same value as 23 of 2,063 other records.

    leastmost

  • Calcium

    Higher than 88%

    Same value as 80 of 2,056 other records.

    leastmost

  • Sugars

    Higher than 80%

    Same value as 79 of 2,078 other records.

    leastmost

  • Total fat

    Lower than 74%

    Same value as 0 of 2,079 other records.

    leastmost

  • Iron

    Higher than 72%

    Same value as 121 of 2,077 other records.

    leastmost

  • Protein

    Lower than 70%

    Same value as 0 of 2,079 other records.

    leastmost

Questions

How many calories are in general mills multiple brands kid cereal triple pack: lucky charms, trix, cocoa puffs?
1 cup Cocoa Puffs (36 g): 140 calories; protein: 2 g, carbohydrates: 31 g, fat: 1.8 g.
How much protein is in general mills multiple brands kid cereal triple pack: lucky charms, trix, cocoa puffs?
5.7 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
How many net carbs are in general mills multiple brands kid cereal triple pack: lucky charms, trix, cocoa puffs?
80.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 27 reported nutrients, per 100 g+
Energy388 kcal
Protein5.7 g
Total lipid (fat)5.1 g
Carbohydrate, by difference86.1 g
Fiber, total dietary5.6 g
Total Sugars33.3 g
Sugars, added33.3 g
Calcium, Ca361 mg
Iron, Fe10 mg
Magnesium, Mg67 mg
Phosphorus, P111 mg
Potassium, K278 mg
Sodium, Na361 mg
Zinc, Zn8.3 mg
Thiamin1 mg
Riboflavin0.47 mg
Vitamin B-61.1 mg
Folate, total222 µg
Folic acid125 µg
Vitamin B-123.3 µg
Vitamin A, IU1,389 iu
Vitamin D (D2 + D3), International Units222 iu
Fatty acids, total saturated0 g
Fatty acids, total monounsaturated2.4 g
Fatty acids, total polyunsaturated1.5 g
Fatty acids, total trans0.03 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2517414, published 2023-04-27. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.