General Mills Multiple Brands general Mills Single-Serve Breakfast Cereal Multipack With 8 Varieties

USDA name: General Mills Single-Serve Breakfast Cereal Multipack With 8 Varieties

Brandedby General mills sales inc.

100 calories in 1 pouch (26 g). Per 100 g, protein: 11.5 g, carbohydrates: 73.1 g, fat: 5.8 g.

Serving

= 26 g

General Mills Multiple Brands general Mills Single-Serve Breakfast Cereal Multipack With 8 Varieties, 1 pouch (26 g)

100 calories

Protein: 3 g
Carbs: 19 g
Fat: 1.5 g
Fiber: 3 g
Sugars: 1 g

Nutrition Facts

Serving size1 pouch (26 g)

Amount per serving
Calories100

% Daily Value*

Total Fat 1.5 g2%

Saturated Fat 0 g0%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 130 mg6%

Total Carbohydrate 19 g7%

Dietary Fiber 3 g11%

Total Sugars 1 g

Includes Added Sugars 0.99 g2%

Protein 3 g

Vitamin D 2.1 mcg10%

Calcium 78 mg6%

Iron 8.1 mg45%

Potassium 188 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

Vitamin B1225% 0.6 µg
Thiamin (B1)22% 0.26 mg
Vitamin B612% 0.2 mg
Vitamin D10% 2.1 µg
Folate10% 40 µg
Niacin (B3)7% 1.2 mg
Vitamin A6% 54.1 µg
Vitamin C4% 3.6 mg

minerals

% of the Daily Value in this serving

Iron45% 8.1 mg
Zinc14% 1.5 mg
Calcium6% 78 mg
Sodium6% 130 mg
Potassium4% 188 mg

Ingredients

Lucky Charms Ingredients: Whole Grain Oats, Sugar, Whole Grain Corn, Corn Starch, Corn Syrup, Dextrose. Contains 2% or less of: Salt, Modified Corn Starch, Gelatin, Trisodium Phosphate, Red 40, Yellow 5 & 6, Blue 1, Natural and Artificial Flavor. Vitamin E (mixed tocopherols) Added to Preserve Freshness.Vitamins and Minerals: Calcium Carbonate, Vitamin C (sodium ascorbate), Iron and Zinc (mineral nutrients), A B Vitamin (niacinamide), Vitamin B6 (pyridoxine hydrochloride), Vitamin B1 (thiamin mononitrate), Vitamin A (palmitate), Vitamin B2 (riboflavin), A B Vitamin (folic acid), Vitamin B12, Vitamin D3.Honey Nut Cheerios Ingredients: Whole Grain Oats, Sugar, Corn Starch, Honey, Brown Sugar Syrup, Salt, Tripotassium Phosphate, Canola and/or Sunflower Oil, Natural Almond Flavor. Vitamin E (mixed tocopherols) Added to Preserve Freshness.Vitamins and Minerals: Calcium Carbonate, Vitamin C (sodium ascorbate), Iron and Zinc (mineral nutrients), A B Vitamin (niacinamide), Vitamin B6 (pyridoxine hydrochloride), Vitamin B1 (thiamin mononitrate), Vitamin A (palmitate), Vitamin B2 (riboflavin), A B Vitamin (folic acid), Vitamin B12, Vitamin D3.Contains Almond Ingredients.Yellow Box Cheerios Ingredients: Whole Grain Oats, Corn Starch, Sugar, Salt, Tripotassium Phosphate. Vitamin E (mixed tocopherols) Added to Preserve Freshness.Vitamins and Minerals: Calcium Carbonate, Iron and Zinc (mineral nutrients), Vitamin C (sodium ascorbate), A B Vitamin (niacinamide), Vitamin B6 (pyridoxine hydrochloride), Vitamin A (palmitate), Vitamin B1 (thiamin mononitrate), A B Vitamin (folic acid), Vitamin B12, Vitamin D3.Cinn Toast Crunch Ingredients: Whole Grain Wheat, Sugar, Rice Flour, Canola and/or Sunflower Oil, Fructose, Maltodextrin, Dextrose, Salt, Cinnamon, Trisodium Phosphate, Soy Lecithin, Caramel Color, Rosemary Extract. Bht Added to Preserve Freshness.Vitamins and Minerals: Calcium Carbonate, Vitamin C (sodium ascorbate), Iron and Zinc (mineral nutrients), A B Vitamin (niacinamide), Vitamin B6 (pyridoxine hydrochloride), Vitamin B1 (thiamin mononitrate), Vitamin A (palmitate), Vitamin B2 (riboflavin), A B Vitamin (folic acid), Vitamin B12, Vitamin D3.

Brand: General Mills Multiple Brands
Made by: General mills sales inc.
Label serving: 1 pouch
Barcode (GTIN/UPC): 00016000877009
Category: Processed Cereal Products
Label updated: 2025-04-29

How it compares

Against other records in Processed Cereal Products, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Potassium
Higher than 99%
Same value as 0 of 1,958 other records.
leastmost
Iron
Higher than 97%
Same value as 3 of 2,077 other records.
leastmost
Sugars
Lower than 97%
Same value as 3 of 2,078 other records.
leastmost
Fiber
Higher than 90%
Same value as 3 of 2,079 other records.
leastmost
Protein
Higher than 84%
Same value as 4 of 2,079 other records.
leastmost
Sodium
Higher than 76%
Same value as 26 of 2,062 other records.
leastmost

Questions

How many calories are in general mills multiple brands general mills single-serve breakfast cereal multipack with 8 varieties?: 1 pouch (26 g): 100 calories; protein: 3 g, carbohydrates: 19 g, fat: 1.5 g.
How much protein is in general mills multiple brands general mills single-serve breakfast cereal multipack with 8 varieties?: 11.5 g per 100 g. Its estimated share of calories is 12%, using 4 kcal per gram of protein.
How many net carbs are in general mills multiple brands general mills single-serve breakfast cereal multipack with 8 varieties?: 61.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

All 27 reported nutrients, per 100 g+

Energy	385 kcal
Protein	11.5 g
Total lipid (fat)	5.8 g
Carbohydrate, by difference	73.1 g
Fiber, total dietary	11.5 g
Fiber, soluble	4 g
Total Sugars	3.9 g
Sugars, added	3.8 g
Calcium, Ca	300 mg
Iron, Fe	31.1 mg
Potassium, K	723 mg
Sodium, Na	500 mg
Zinc, Zn	5.8 mg
Vitamin C, total ascorbic acid	13.8 mg
Thiamin	1 mg
Niacin	4.6 mg
Vitamin B-6	0.77 mg
Folate, total	154 µg
Folic acid	115 µg
Vitamin B-12	2.3 µg
Vitamin A, RAE	208 µg
Vitamin D (D2 + D3)	8 µg
Fatty acids, total saturated	0 g
Fatty acids, total monounsaturated	1.9 g
Fatty acids, total polyunsaturated	1.9 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2753734, published 2026-02-19. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.