General Mills Multiple Brands general Mills LunchBox Snacks Variety Pack 20 Count
USDA name: General Mills LunchBox Snacks Variety Pack 20 Count
Brandedby General mills sales inc.
210 calories in Chex Mix Traditional 1 pouch (49 g). Per 100 g, protein: 8.2 g, carbohydrates: 75 g, fat: 12 g.
General Mills Multiple Brands general Mills LunchBox Snacks Variety Pack 20 Count, Chex Mix Traditional 1 pouch (49 g)
210 calories
- Protein
- 4 g
- Carbs
- 36.7 g
- Fat
- 5.9 g
- Fiber
- 2.3 g
- Sugars
- 3.7 g
Nutrition Facts
Calories210
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
vitamins
% of the Daily Value in this serving
Little or none: Vitamin D.
minerals
% of the Daily Value in this serving
- Sodium19% 430 mg
- Iron7% 1.3 mg
- Potassium2% 99.9 mg
- Calcium2% 20.8 mg
Ingredients
Fru Universal UpDown Ingredients: Corn Syrup, Sugar, Pear Puree, Maltodextrin, Palm and/or Palm Kernel Oil. Contains 2% or less of: Citric Acid, Sodium Citrate, Monoglycerides, Fruit Pectin, Malic Acid, Vitamin C (ascorbic acid), Natural Flavor, Color (red 40, yellows 5 & 6, blue 1).Chex Mix Traditional Ingredients: Degermed Yellow Corn Meal, Whole Wheat, Enriched Flour (wheat flour, niacin, iron, riboflavin, thiamin mononitrate, folic acid), Vegetable Oil (soybean, high oleic soybean, high oleic canola, high oleic sunflower, fractionated palm, palm olein and/or palm), Rye Flour, Sugar. Contains 2% or less of: Salt, Yeast, Maltodextrin, Baking Soda, Spice, Dextrose, Caramel Color, Distilled Monoglycerides, Malted Barley Extract, Barley Malt Syrup, Autolyzed Yeast, Yellow Corn Flour, Trisodium Phosphate, Calcium Carbonate, Dried Onion, Dried Garlic, Hydrolyzed Soy Protein, Rye Flour, Fumaric Acid, Citric Acid, Caraway, Disodium Inosinate, Disodium Guanylate, Paprika Extract (color), Natural Flavor, Sodium Diacetate. Freshness Preserved by Bht.NV Crunchy Bar, Oats and Honey Ingredients: Whole Grain Oats, Sugar, Canola and/or Sunflower Oil, Rice Flour, Honey, Salt, Brown Sugar Syrup, Baking Soda, Soy Lecithin, Natural Flavor.Treat Bar, Ctc (RB) Ingredients: Cereal (whole grain wheat, rice flour, sugar, maltodextrin, dextrose, canola and/or sunflower oil, salt, trisodium phosphate, caramel color. Vitamins and Minerals: iron and zinc [mineral nutrients], A B Vitamin [niacinamide], Vitamin B6 [pyridoxine hydrochloride], Vitamin B2 [riboflavin], A B Vitamin [folic acid]), Corn Syrup, Confectionary Coating (sugar, palm kernel oil, whey powder, soy lecithin), Crisp Rice (rice flour, barley malt extract, salt), Sugar, High Fructose Corn Syrup, Fructose, Canola Oil. Contains 2% or less of: Vegetable Glycerin, Calcium Carbonate, Maltodextrin, Palm Kernel Oil, Sorbitol, Whey Powder, Gelatin, Salt, Cinnamon, Color (caramel color, annatto extract, yellow 5 lake, yellow 6 lake, blue 1 lake, red 40 lake), Soy Lecithin, Natural Flavor, Fractionated Coconut Oil, Vitamin B1 (thiamin mononitrate), Vitamin A (palmitate), Iron and Zinc (mineral nutrients), A B Vitamin (niacinamide), Vitamin B12, Vitamin B6 (pyridoxine hydrochloride), Vitamin B2 (riboflavin), A B Vitamin (folic acid), Vitamin D3.
- Brand
- General Mills Multiple Brands
- Made by
- General mills sales inc.
- Label serving
- Chex Mix Traditional 1 pouch
- Barcode (GTIN/UPC)
- 00016000208728
- Category
- Snacks
- Label updated
- 2025-02-20
How it compares
Against other records in Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Protein
Higher than 85%
Same value as 0 of 1,781 other records.
leastmostIron
Higher than 83%
Same value as 0 of 1,763 other records.
leastmostCalcium
Higher than 80%
Same value as 0 of 1,758 other records.
leastmostTotal fat
Lower than 70%
Same value as 0 of 1,785 other records.
leastmostCarbohydrates
Higher than 70%
Same value as 2 of 1,776 other records.
leastmostSodium
Higher than 70%
Same value as 0 of 1,776 other records.
leastmost
Questions
- How many calories are in general mills multiple brands general mills lunchbox snacks variety pack 20 count?
- Chex Mix Traditional 1 pouch (49 g): 210 calories; protein: 4 g, carbohydrates: 36.7 g, fat: 5.9 g.
- How much protein is in general mills multiple brands general mills lunchbox snacks variety pack 20 count?
- 8.2 g per 100 g. Its estimated share of calories is 8%, using 4 kcal per gram of protein.
- How many net carbs are in general mills multiple brands general mills lunchbox snacks variety pack 20 count?
- 70.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
| Energy | 428 kcal |
| Protein | 8.2 g |
| Total lipid (fat) | 12 g |
| Carbohydrate, by difference | 75 g |
| Fiber, total dietary | 4.6 g |
| Total Sugars | 7.6 g |
| Sugars, added | 6.4 g |
| Calcium, Ca | 42.4 mg |
| Iron, Fe | 2.6 mg |
| Potassium, K | 204 mg |
| Sodium, Na | 877 mg |
| Vitamin D (D2 + D3) | 0.037 µg |
| Fatty acids, total saturated | 2.7 g |
| Fatty acids, total trans | 0.17 g |
| Cholesterol | 0 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2724543, published 2025-03-20. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.