General mills mini sweetened toast-shaped cereal, Blueberry
USDA name: Mini sweetened toast-shaped cereal, Blueberry
Brandedby General Mills, Inc.
100 calories in 1 box (23 g). Per 100 g, protein: 4.3 g, carbohydrates: 78.3 g, fat: 10.9 g.
General mills mini sweetened toast-shaped cereal, Blueberry, 1 box (23 g)
100 calories
- Protein
- 1 g
- Carbs
- 18 g
- Fat
- 2.5 g
- Fiber
- 0.99 g
- Sugars
- 8 g
Nutrition Facts
Calories100
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
vitamins
% of the Daily Value in this serving
- Vitamin B1250% 1.2 µg
- Riboflavin (B2)26% 0.34 mg
- Niacin (B3)25% 4 mg
- Vitamin B624% 0.4 mg
- Thiamin (B1)19% 0.23 mg
- Vitamin C5% 4.8 mg
minerals
% of the Daily Value in this serving
- Zinc27% 3 mg
- Iron20% 3.6 mg
- Calcium6% 80 mg
- Phosphorus5% 60 mg
- Sodium4% 100 mg
- Magnesium2% 8.1 mg
- Potassium1% 40 mg
Ingredients
Whole grain oats, Whole grain corn, Sugar, Fructose, Rice flour, Palm oil, Blueberry powder, Corn starch, Corn syrup, Dextrose, Canola oil, Salt, Baking soda, Natural flavor, Caramel color. Vitamin e (mixed tocopherols) and bht added to preserve freshness. Vitamins and minerals: tricalcium phosphate, Zinc and iron (mineral nutrients), Vitamin c (sodium ascorbate), A b vitamin (niacinamide), Vitamin b6 (pyridoxine hydrochloride), Vitamin b2 (riboflavin), Vitamin b1 (thiamin mononitrate), Vitamin a (palmitate), A b vitamin (folic acid), Vitamin b12, Vitamin d3.
- Brand
- General mills
- Made by
- General Mills, Inc.
- Label serving
- 1 box
- Barcode (GTIN/UPC)
- 016000479951
- Category
- Cereal
- Label updated
- 2018-03-17
How it compares
Against other records in Cereal, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Protein
Lower than 90%
Same value as 7 of 7,851 other records.
leastmostCalcium
Higher than 89%
Same value as 1 of 7,741 other records.
leastmostCalories
Higher than 86%
Same value as 14 of 7,868 other records.
leastmostSugars
Higher than 82%
Same value as 2 of 7,843 other records.
leastmostVitamin C
Higher than 80%
Same value as 3 of 4,165 other records.
leastmostIron
Higher than 78%
Same value as 1 of 7,766 other records.
leastmost
Questions
- How many calories are in general mills mini sweetened toast-shaped cereal, blueberry?
- 1 box (23 g): 100 calories; protein: 1 g, carbohydrates: 18 g, fat: 2.5 g.
- How much protein is in general mills mini sweetened toast-shaped cereal, blueberry?
- 4.3 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.
- How many net carbs are in general mills mini sweetened toast-shaped cereal, blueberry?
- 74 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 24 reported nutrients, per 100 g+
| Energy | 435 kcal |
| Protein | 4.3 g |
| Total lipid (fat) | 10.9 g |
| Carbohydrate, by difference | 78.3 g |
| Fiber, total dietary | 4.3 g |
| Total Sugars | 34.8 g |
| Calcium, Ca | 348 mg |
| Iron, Fe | 15.7 mg |
| Magnesium, Mg | 35 mg |
| Phosphorus, P | 261 mg |
| Potassium, K | 174 mg |
| Sodium, Na | 435 mg |
| Zinc, Zn | 13 mg |
| Vitamin C, total ascorbic acid | 20.9 mg |
| Thiamin | 1 mg |
| Riboflavin | 1.5 mg |
| Niacin | 17.4 mg |
| Vitamin B-6 | 1.7 mg |
| Vitamin B-12 | 5.2 µg |
| Vitamin A, IU | 1,739 iu |
| Vitamin D (D2 + D3), International Units | 139 iu |
| Fatty acids, total saturated | 4.3 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1636268, published 2021-03-19. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.