General mills gmills lcky chrms tstd oat w mrshmlws cereal
USDA name: Gmills lcky chrms tstd oat w mrshmlws cereal
Brandedby General mills sales inc.
130 calories in 1 pouch (33g). Per 100 g, protein: 6.1 g, carbohydrates: 81.8 g, fat: 4.5 g.
General mills gmills lcky chrms tstd oat w mrshmlws cereal, 1 pouch (33g)
130 calories
- Protein
- 2 g
- Carbs
- 27 g
- Fat
- 1.5 g
- Fiber
- 2 g
- Sugars
- 12 g
Nutrition Facts
Calories130
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
vitamins
% of the Daily Value in this serving
- Vitamin B1275% 1.8 µg
- Riboflavin (B2)39% 0.51 mg
- Vitamin B635% 0.6 mg
- Thiamin (B1)28% 0.33 mg
- Vitamin C7% 6 mg
minerals
% of the Daily Value in this serving
- Zinc41% 4.5 mg
- Iron30% 5.4 mg
- Sodium9% 210 mg
- Calcium8% 100 mg
- Potassium1% 65 mg
Ingredients
Whole grain oats, Sugar, Oat flour, Corn syrup, Modified corn starch, Corn starch, Dextrose, Salt, Gelatin, Trisodium phosphate, Yellow 5 & 6, Red 40, Blue 1, Natural and artificial flavor. Vitamin e (mixed tocopherols) added to preserve freshness.Vitamins and minerals: calcium carbonate, Zinc and iron (mineral nutrients), Vitamin c (sodium ascorbate), A b vitamin (niacinamide), Vitamin b6 (pyridoxine hydrochloride), Vitamin b2 (riboflavin), Vitamin b1 (thiamin mononitrate), Vitamin a (palmitate), A b vitamin (folic acid), Vitamin b12, Vitamin d3.
- Brand
- General mills
- Made by
- General mills sales inc.
- Label serving
- 1 pouch (33g)
- Barcode (GTIN/UPC)
- 00016000140455
- Category
- Processed Cereal Products
- Label updated
- 2018-04-25
How it compares
Against other records in Processed Cereal Products, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Sodium
Higher than 95%
Same value as 3 of 2,062 other records.
leastmostSugars
Higher than 90%
Same value as 32 of 2,078 other records.
leastmostIron
Higher than 86%
Same value as 1 of 2,077 other records.
leastmostCarbohydrates
Higher than 78%
Same value as 8 of 2,063 other records.
leastmostTotal fat
Lower than 77%
Same value as 7 of 2,079 other records.
leastmostVitamin C
Higher than 72%
Same value as 3 of 822 other records.
leastmost
Questions
- How many calories are in general mills gmills lcky chrms tstd oat w mrshmlws cereal?
- 1 pouch (33g): 130 calories; protein: 2 g, carbohydrates: 27 g, fat: 1.5 g.
- How much protein is in general mills gmills lcky chrms tstd oat w mrshmlws cereal?
- 6.1 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
- How many net carbs are in general mills gmills lcky chrms tstd oat w mrshmlws cereal?
- 75.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 21 reported nutrients, per 100 g+
| Energy | 394 kcal |
| Protein | 6.1 g |
| Total lipid (fat) | 4.5 g |
| Carbohydrate, by difference | 81.8 g |
| Fiber, total dietary | 6.1 g |
| Total Sugars | 36.4 g |
| Calcium, Ca | 303 mg |
| Iron, Fe | 16.4 mg |
| Potassium, K | 197 mg |
| Sodium, Na | 636 mg |
| Zinc, Zn | 13.6 mg |
| Vitamin C, total ascorbic acid | 18.2 mg |
| Thiamin | 1 mg |
| Riboflavin | 1.5 mg |
| Vitamin B-6 | 1.8 mg |
| Vitamin B-12 | 5.5 µg |
| Vitamin A, IU | 1,515 iu |
| Vitamin D (D2 + D3), International Units | 121 iu |
| Fatty acids, total saturated | 0 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1457163, published 2021-03-19. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.