General mills cinnamon vanilla snacking mix, Cinnamon; Vanilla

USDA name: Cinnamon vanilla snacking mix, Cinnamon; vanilla

Brandedby General Mills, Inc.

130 calories in 1 pouch (28g). Per 100 g, protein: 7.1 g, carbohydrates: 89.3 g, fat: 12.5 g.

Serving
1
= 28 g
130KCAL

General mills cinnamon vanilla snacking mix, Cinnamon; Vanilla, 1 pouch (28g)

130 calories

Protein
2 g
Carbs
25 g
Fat
3.5 g
Fiber
2 g
Sugars
9 g

Nutrition Facts

Serving size1 pouch (28g)
Amount per serving
Calories130
% Daily Value*
Total Fat 3.5 g4%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 180 mg8%
Total Carbohydrate 25 g9%
Dietary Fiber 2 g7%
Total Sugars 9 g
Includes Added Sugars 9 g18%
Protein 2 g
Vitamin D 1.7 mcg8%
Calcium 110 mg8%
Iron 5.2 mg29%
Potassium 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin B1237% 0.9 µg
  • Thiamin (B1)23% 0.28 mg
  • Riboflavin (B2)20% 0.26 mg
  • Vitamin B618% 0.3 mg
  • Folate15% 59.9 µg
  • Niacin (B3)13% 2 mg
  • Vitamin A10% 89.9 µg
  • Vitamin D8% 1.7 µg
  • Vitamin C5% 4.8 mg

minerals

% of the Daily Value in this serving

  • Iron29% 5.2 mg
  • Zinc20% 2.3 mg
  • Calcium8% 110 mg
  • Sodium8% 180 mg
  • Magnesium4% 16 mg
  • Phosphorus3% 40 mg

Little or none: Potassium.

Ingredients

Cinnamon toast crunch cereal (whole grain wheat, Sugar, Rice flour, Canola and/or sunflower oil, Fructose, Maltodextnn, Dextrose, Salt, Cinnamon, Calcium carbonate, Trisodium phosphate, Soy lecithin, Caramel color, Vitamin c [sodium ascorbate], Iron and zinc [mineral nutrients], A b vitamin [niacinamide], Vitamin b6 [pyridoxine hydrochloride], Vitamin bl [thiamin mononitrate], Vitamin a [palmitatel, Vitamin b2 [riboflavin], A b vitamin [folic acid], Vitamin b12, Vitamin d3 bht added to preserve freshness), Cinnamon toast crunch churros cereal (whole grain wheat, Sugar, Rice flour, Canola and/or sunflower oil, Cinnamon, Salt, Dextrose, Calcium carbonate, Trisodium phosphate, Soy lecithin, Vitamin c [sodium ascorbate], Iron and zinc [mineral nutrients], A b vitamin [niacinamide], Vitamin b6 [pyridoxine hydrochloride], Vitamin b1 [thiamin mononitrate], Vitamin a [palmitate], Vitamin b2 [riboflavin], A b vitamin [folic acid], Vitamin b12, Vitamin d3, Bht added to preserve freshness), Vanilla chex cereal (whole grain rice, Rice, Sugar, Canola and/or sunflower oil, Salt, Rice fiber, Calcium carbonate, Molasses, Natural flavor, Iron and zinc [mineral nutrients], Vitamin c [sodium ascorbate], A b vitamin [niacinamide], Vitamin b2 [riboflavin], Vitamin b1 [pyridoxine hydrochloride], Vitamin b1 [thiamin mononitrate], Vitamin a [palmitate], A b vitamin [folic acid], Vitamin b12, Vitamin d3, Vitamin e [mixed tocopherols] added to preserve freshness)

Brand
General mills
Made by
General Mills, Inc.
Label serving
1 pouch (28g)
Barcode (GTIN/UPC)
0016000186354
Category
Other Snacks
Label updated
2023-06-23

How it compares

Against other records in Other Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Higher than 99%

    Same value as 0 of 7,642 other records.

    leastmost

  • Carbohydrates

    Higher than 99%

    Same value as 18 of 8,003 other records.

    leastmost

  • Calcium

    Higher than 96%

    Same value as 7 of 7,519 other records.

    leastmost

  • Vitamin C

    Higher than 95%

    Same value as 10 of 4,064 other records.

    leastmost

  • Sugars

    Higher than 90%

    Same value as 92 of 7,687 other records.

    leastmost

  • Potassium

    Lower than 88%

    Same value as 445 of 3,704 other records.

    leastmost

Questions

How many calories are in general mills cinnamon vanilla snacking mix, cinnamon; vanilla?
1 pouch (28g): 130 calories; protein: 2 g, carbohydrates: 25 g, fat: 3.5 g.
How much protein is in general mills cinnamon vanilla snacking mix, cinnamon; vanilla?
7.1 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
How many net carbs are in general mills cinnamon vanilla snacking mix, cinnamon; vanilla?
82.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 27 reported nutrients, per 100 g+
Energy464 kcal
Protein7.1 g
Total lipid (fat)12.5 g
Carbohydrate, by difference89.3 g
Fiber, total dietary7.1 g
Total Sugars32.1 g
Sugars, added32.1 g
Calcium, Ca393 mg
Iron, Fe18.6 mg
Magnesium, Mg57 mg
Phosphorus, P143 mg
Potassium, K0 mg
Sodium, Na643 mg
Zinc, Zn8 mg
Vitamin C, total ascorbic acid17.1 mg
Thiamin1 mg
Riboflavin0.91 mg
Niacin7.1 mg
Vitamin B-61.1 mg
Folate, total214 µg
Folic acid143 µg
Vitamin B-123.2 µg
Vitamin A, RAE321 µg
Vitamin D (D2 + D3)6 µg
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2614480, published 2023-08-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.