General mills chocolatey sweetened corn cereal with marshmallows, Marshmallows
USDA name: Chocolatey sweetened corn cereal with marshmallows, Marshmallows
Brandedby General Mills, Inc.
140 calories in 1 cup (37 g). Per 100 g, protein: 5.4 g, carbohydrates: 83.8 g, fat: 4 g.
General mills chocolatey sweetened corn cereal with marshmallows, Marshmallows, 1 cup (37 g)
140 calories
- Protein
- 2 g
- Carbs
- 31 g
- Fat
- 1.5 g
- Fiber
- 2 g
- Sugars
- 13 g
Nutrition Facts
Calories140
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
vitamins
% of the Daily Value in this serving
- Vitamin B1250% 1.2 µg
- Thiamin (B1)31% 0.37 mg
- Vitamin B624% 0.4 mg
- Folate20% 79.9 µg
- Riboflavin (B2)13% 0.17 mg
- Niacin (B3)12% 2 mg
- Vitamin A10% 89.9 µg
- Vitamin D9% 1.9 µg
- Vitamin C7% 6 mg
minerals
% of the Daily Value in this serving
- Zinc27% 3 mg
- Iron20% 3.6 mg
- Calcium10% 130 mg
- Sodium6% 130 mg
- Potassium2% 99.9 mg
Ingredients
Whole grain corn, Sugar, Corn meal, Corn syrup, Cocoa processed with alkali, Modified corn starch, Canola and/or sunflower oil, Caramel color, Salt, Fructose, Brown sugar syrup, Gelatin, Baking soda, Natural and artificial flavor, Red 40, Yellow 5 & 6, Blue 1. Vitamins and minerals: tricalcium phosphate, Calcium carbonate, Vitamin c (sodium ascorbate), Iron and zinc (mineral nutrients), A b vitamin (niacinamide), Vitamin b6 (pyridoxine hydrochloride), Vitamin b (thiamin mononitrate), Vitamin a (palmitate), Vitamin b (riboflavin), A b vitamin (folic acid), Vitamin b12, Vitamin d3.
- Brand
- General mills
- Made by
- General Mills, Inc.
- Label serving
- 1 cup
- Barcode (GTIN/UPC)
- 016000200173
- Category
- Cereal
- Label updated
- 2023-05-15
How it compares
Against other records in Cereal, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Calcium
Higher than 89%
Same value as 42 of 7,741 other records.
leastmostSugars
Higher than 83%
Same value as 17 of 7,843 other records.
leastmostProtein
Lower than 80%
Same value as 43 of 7,851 other records.
leastmostCarbohydrates
Higher than 77%
Same value as 5 of 7,847 other records.
leastmostVitamin C
Higher than 69%
Same value as 22 of 4,165 other records.
leastmostFiber
Lower than 67%
Same value as 77 of 7,838 other records.
leastmost
Questions
- How many calories are in general mills chocolatey sweetened corn cereal with marshmallows, marshmallows?
- 1 cup (37 g): 140 calories; protein: 2 g, carbohydrates: 31 g, fat: 1.5 g.
- How much protein is in general mills chocolatey sweetened corn cereal with marshmallows, marshmallows?
- 5.4 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
- How many net carbs are in general mills chocolatey sweetened corn cereal with marshmallows, marshmallows?
- 78.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 25 reported nutrients, per 100 g+
| Energy | 378 kcal |
| Protein | 5.4 g |
| Total lipid (fat) | 4 g |
| Carbohydrate, by difference | 83.8 g |
| Fiber, total dietary | 5.4 g |
| Total Sugars | 35.1 g |
| Sugars, added | 32.4 g |
| Calcium, Ca | 351 mg |
| Iron, Fe | 9.7 mg |
| Potassium, K | 270 mg |
| Sodium, Na | 351 mg |
| Zinc, Zn | 8.1 mg |
| Vitamin C, total ascorbic acid | 16.2 mg |
| Thiamin | 1 mg |
| Riboflavin | 0.46 mg |
| Niacin | 5.4 mg |
| Vitamin B-6 | 1.1 mg |
| Folate, total | 216 µg |
| Folic acid | 122 µg |
| Vitamin B-12 | 3.2 µg |
| Vitamin A, RAE | 243 µg |
| Vitamin D (D2 + D3) | 5 µg |
| Fatty acids, total saturated | 0 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2617426, published 2023-08-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.