Gefen whole beets

USDA name: Whole beets

Brandedby Cachere Distributing Inc.

35 calories in 1 serving (125 g). Per 100 g, protein: 0.8 g, carbohydrates: 6.4 g, fat: 0 g.

Serving
1
= 125 g
35KCAL

Gefen whole beets, 1 serving (125 g)

35 calories

Protein
1 g
Carbs
8 g
Fat
0 g
Fiber
1 g
Sugars
6 g

Nutrition Facts

Serving size1 serving (125 g)
Amount per serving
Calories35
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 250 mg11%
Total Carbohydrate 8 g3%
Dietary Fiber 1 g4%
Total Sugars 6 g
Includes Added Sugars 0 g0%
Protein 1 g
Vitamin D 0 mcg0%
Calcium 0 mg0%
Iron 0.4 mg2%
Potassium 150 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Sodium11% 250 mg
    • Potassium3% 150 mg
    • Iron2% 0.4 mg

    Little or none: Calcium.

    Ingredients

    Beets, Water, Salt

    Brand
    Gefen
    Made by
    Cachere Distributing Inc.
    Barcode (GTIN/UPC)
    0710069122703
    Category
    Pickles, Olives, Peppers & Relishes
    Label updated
    2023-08-07

    How it compares

    Against other records in Pickles, Olives, Peppers & Relishes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Sodium

      Lower than 91%

      Same value as 58 of 10,009 other records.

      leastmost

    • Calories

      Lower than 75%

      Same value as 14 of 10,068 other records.

      leastmost

    • Protein

      Higher than 69%

      Same value as 6 of 10,002 other records.

      leastmost

    • Sugars

      Higher than 68%

      Same value as 2 of 7,878 other records.

      leastmost

    • Potassium

      Higher than 58%

      Same value as 4 of 2,982 other records.

      leastmost

    • Carbohydrates

      Lower than 57%

      Same value as 1 of 9,992 other records.

      leastmost

    Questions

    How many calories are in gefen whole beets?
    1 serving (125 g): 35 calories; protein: 1 g, carbohydrates: 8 g, fat: 0 g.
    How much protein is in gefen whole beets?
    0.8 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.
    How many net carbs are in gefen whole beets?
    5.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 15 reported nutrients, per 100 g+
    Energy28 kcal
    Protein0.8 g
    Total lipid (fat)0 g
    Carbohydrate, by difference6.4 g
    Fiber, total dietary0.8 g
    Total Sugars4.8 g
    Sugars, added0 g
    Calcium, Ca0 mg
    Iron, Fe0.32 mg
    Potassium, K120 mg
    Sodium, Na200 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated0 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2634062, published 2023-09-14. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.