Gatorade honey oat fuel energy bars, Honey oat

USDA name: Honey oat fuel energy bars, Honey oat

Brandedby The Quaker Oats Co./gatorade-Van Camp

230 calories in 1 bar (60 g). Per 100 g, protein: 8.3 g, carbohydrates: 75 g, fat: 5.8 g.

Serving
1
= 60 g
230KCAL

Gatorade honey oat fuel energy bars, Honey oat, 1 bar (60 g)

230 calories

Protein
5 g
Carbs
45 g
Fat
3.5 g
Fiber
2 g
Sugars
17 g

Nutrition Facts

Serving size1 bar (60 g)
Amount per serving
Calories230
% Daily Value*
Total Fat 3.5 g4%
Saturated Fat 1 g5%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 180 mg8%
Total Carbohydrate 45 g16%
Dietary Fiber 2 g7%
Total Sugars 17 g
Includes Added Sugars 16 g32%
Protein 5 g
Calcium 79.8 mg6%
Iron 1 mg6%
Potassium 160 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium8% 180 mg
  • Calcium6% 79.8 mg
  • Iron6% 1 mg
  • Potassium3% 160 mg

Ingredients

Whole grain rolled oats, Invert sugar, Sugar, Whole grain rolled wheat, Corn syrup solids, Crisp rice (rice flour, Sugar, Barley malt, Salt, Rice extract, Monoglycerides), Nonfat dry milk, Crisp rice (rice flour, Sugar, Barley malt, Salt, Mono and diglycerides), Glycerin, Honey, Yogurt flavored coating (sugar, Vegetable oil [palm kernel and palm oil], Whey protein concentrate, Cultured nonfat milk, Soy lecithin, Natural flavor, Titanium dioxide, Citric acid, Salt), Sunflower oil, Sorbitol, Water, Salt, Soy lecithin, Tocopherols (preservative).

Brand
Gatorade
Made by
The Quaker Oats Co./gatorade-Van Camp
Label serving
1 bar
Barcode (GTIN/UPC)
052000010213
Category
Snack, Energy & Granola Bars
Label updated
2020-12-01

How it compares

Against other records in Snack, Energy & Granola Bars, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Total fat

    Lower than 96%

    Same value as 6 of 7,988 other records.

    leastmost

  • Carbohydrates

    Higher than 94%

    Same value as 173 of 7,962 other records.

    leastmost

  • Fiber

    Lower than 83%

    Same value as 81 of 7,921 other records.

    leastmost

  • Iron

    Lower than 80%

    Same value as 114 of 7,797 other records.

    leastmost

  • Protein

    Lower than 74%

    Same value as 117 of 7,981 other records.

    leastmost

  • Calories

    Lower than 69%

    Same value as 95 of 8,003 other records.

    leastmost

Questions

How many calories are in gatorade honey oat fuel energy bars, honey oat?
1 bar (60 g): 230 calories; protein: 5 g, carbohydrates: 45 g, fat: 3.5 g.
How much protein is in gatorade honey oat fuel energy bars, honey oat?
8.3 g per 100 g. Its estimated share of calories is 9%, using 4 kcal per gram of protein.
How many net carbs are in gatorade honey oat fuel energy bars, honey oat?
71.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 16 reported nutrients, per 100 g+
Energy383 kcal
Protein8.3 g
Total lipid (fat)5.8 g
Carbohydrate, by difference75 g
Fiber, total dietary3.3 g
Total Sugars28.3 g
Sugars, added26.7 g
Calcium, Ca133 mg
Iron, Fe1.7 mg
Potassium, K267 mg
Sodium, Na300 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated1.7 g
Fatty acids, total trans0 g
Cholesterol0 mg
Total sugar alcohols5 g

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2546321, published 2023-05-25. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.