How many calories are in gatorade fruit punch flavored thirst quencher powder, fruit punch?

1 packet makes about 20 fl oz1 (35 g): 130 calories; protein: 0 g, carbohydrates: 34 g, fat: 0 g.

How much protein is in gatorade fruit punch flavored thirst quencher powder, fruit punch?

0 g per 100 g. Its estimated share of calories is 0%, using 4 kcal per gram of protein.

How many net carbs are in gatorade fruit punch flavored thirst quencher powder, fruit punch?

estimated 97.1 g per 100 g. Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

Gatorade fruit punch flavored thirst quencher powder, Fruit punch

USDA name: Fruit punch flavored thirst quencher powder, Fruit punch

Brandedby The Quaker Oats Co./gatorade-Van Camp

130 calories in 1 packet makes about 20 fl oz1 (35 g). Per 100 g, protein: 0 g, carbohydrates: 97.1 g, fat: 0 g.

Serving

= 35 g

Gatorade fruit punch flavored thirst quencher powder, Fruit punch, 1 packet makes about 20 fl oz1 (35 g)

130 calories

Protein: 0 g
Carbs: 34 g
Fat: 0 g
Fiber: —
Sugars: 32 g

How values are estimated

Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

The source table below keeps USDA's reported values. — means not reported.

Nutrition Facts

Serving size1 packet makes about 20 fl oz1 (35 g)

Amount per serving
Calories130

% Daily Value*

Total Fat 0 g0%

Cholesterol —

Sodium 230 mg10%

Total Carbohydrate 34 g12%

Total Sugars 32 g

Includes Added Sugars 32 g64%

Protein 0 g

Potassium 70 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Sodium10% 230 mg
Potassium1% 70 mg

Ingredients

Sugar, Dextrose, Citric acid, Salt, Sodium citrate, Natural and artificial flavor, Monopotassium phosphate, Calcium silicate, Modified food starch, Caramel color, Red 40.

Brand: Gatorade
Made by: The Quaker Oats Co./gatorade-Van Camp
Label serving: 1 packet makes about 20 fl oz1
Barcode (GTIN/UPC): 052000047028
Category: Powdered Drinks
Label updated: 2021-05-20

How it compares

Against other records in Powdered Drinks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Sugars
Higher than 93%
Same value as 5 of 3,833 other records.
leastmost
Carbohydrates
Higher than 90%
Same value as 4 of 4,158 other records.
leastmost
Potassium
Lower than 73%
Same value as 6 of 1,926 other records.
leastmost
Sodium
Higher than 71%
Same value as 4 of 4,147 other records.
leastmost
Calories
Lower than 51%
Same value as 25 of 4,186 other records.
leastmost
Protein
Lower than 42%
Same value as 2,397 of 4,166 other records.
leastmost

Questions

How many calories are in gatorade fruit punch flavored thirst quencher powder, fruit punch?: 1 packet makes about 20 fl oz1 (35 g): 130 calories; protein: 0 g, carbohydrates: 34 g, fat: 0 g.
How much protein is in gatorade fruit punch flavored thirst quencher powder, fruit punch?: 0 g per 100 g. Its estimated share of calories is 0%, using 4 kcal per gram of protein.
How many net carbs are in gatorade fruit punch flavored thirst quencher powder, fruit punch?: estimated 97.1 g per 100 g. Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

Similar foods

Gatorade fruit punch flavored lower sugar thirst quencher powder, Fruit punch

All 8 reported nutrients, per 100 g+

Energy	371 kcal
Protein	0 g
Total lipid (fat)	0 g
Carbohydrate, by difference	97.1 g
Total Sugars	91.4 g
Sugars, added	91.4 g
Potassium, K	200 mg
Sodium, Na	657 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2444861, published 2023-01-26. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.