Gardetto's Reduced Fat Original Recipe Snack Mix

Brandedby General mills sales inc.

135 calories in 1/2 cup (31 g). Per 100 g, protein: 8.4 g, carbohydrates: 73.8 g, fat: 12.9 g.

Serving
1
= 31 g
135KCAL

Gardetto's Reduced Fat Original Recipe Snack Mix, 1/2 cup (31 g)

135 calories

Protein
2.6 g
Carbs
22.9 g
Fat
4 g
Fiber
0.65 g
Sugars
0.57 g

Nutrition Facts

Serving size1/2 cup (31 g)
Amount per serving
Calories135
% Daily Value*
Total Fat 4 g5%
Saturated Fat 0.5 g2%
Trans Fat 0.053 g
Cholesterol 0 mg0%
Sodium 322 mg14%
Total Carbohydrate 22.9 g8%
Dietary Fiber 0.65 g2%
Total Sugars 0.57 g
Includes Added Sugars 0.5 g1%
Protein 2.6 g
Calcium 6.8 mg1%
Iron 1.3 mg7%
Potassium 36.9 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium14% 322 mg
  • Iron7% 1.3 mg
  • Potassium1% 36.9 mg
  • Calcium1% 6.8 mg

Ingredients

Enriched Flour (wheat flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), Vegetable Oil (soybean, high oleic soybean, high oleic canola, and/or canola), Rye Flour, Salt. Contains 2% or less of: Yeast, Monosodium Glutamate, Sugar, Maltodextrin, Dried Worcestershire Sauce (distilled vinegar, molasses, corn syrup, salt, caramel color, garlic powder, sugar, spice, tamarind, natural flavor), Corn Syrup, Baking Soda, Barley Malt Extract, Onion Powder, Garlic Powder, Caramel Color, Fumaric Acid, Spice, Disodium Guanylate, Disodium Inosinate, Sodium Diacetate. Freshness Preserved with Bht.

Brand
Gardetto's
Made by
General mills sales inc.
Label serving
1/2 cup
Barcode (GTIN/UPC)
00016000193802
Category
Snacks
Label updated
2021-11-29

How it compares

Against other records in Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Higher than 94%

    Same value as 2 of 1,763 other records.

    leastmost

  • Sodium

    Higher than 87%

    Same value as 2 of 1,776 other records.

    leastmost

  • Protein

    Higher than 86%

    Same value as 2 of 1,781 other records.

    leastmost

  • Fiber

    Lower than 78%

    Same value as 5 of 1,782 other records.

    leastmost

  • Sugars

    Lower than 71%

    Same value as 2 of 1,783 other records.

    leastmost

  • Carbohydrates

    Higher than 69%

    Same value as 2 of 1,776 other records.

    leastmost

Questions

How many calories are in gardetto's reduced fat original recipe snack mix?
1/2 cup (31 g): 135 calories; protein: 2.6 g, carbohydrates: 22.9 g, fat: 4 g.
How much protein is in gardetto's reduced fat original recipe snack mix?
8.4 g per 100 g. Its estimated share of calories is 8%, using 4 kcal per gram of protein.
How many net carbs are in gardetto's reduced fat original recipe snack mix?
71.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy436 kcal
Protein8.4 g
Total lipid (fat)12.9 g
Carbohydrate, by difference73.8 g
Fiber, total dietary2.1 g
Total Sugars1.8 g
Sugars, added1.6 g
Calcium, Ca22 mg
Iron, Fe4.1 mg
Potassium, K119 mg
Sodium, Na1,038 mg
Vitamin D (D2 + D3), International Units18 iu
Fatty acids, total saturated1.6 g
Fatty acids, total trans0.17 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2517135, published 2023-04-27. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.