Gardetto's italian cheese blend snack mix, Italian cheese blend

USDA name: Italian cheese blend snack mix, Italian cheese blend

Brandedby General Mills, Inc.

220 calories in 1 bag (49 g). Per 100 g, protein: 8.2 g, carbohydrates: 69.4 g, fat: 16.3 g.

Serving
1
= 49 g
220KCAL

Gardetto's italian cheese blend snack mix, Italian cheese blend, 1 bag (49 g)

220 calories

Protein
4 g
Carbs
34 g
Fat
8 g
Fiber
0.98 g
Sugars
2 g

Nutrition Facts

Serving size1 bag (49 g)
Amount per serving
Calories220
% Daily Value*
Total Fat 8 g10%
Saturated Fat 1.5 g7%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 570 mg25%
Total Carbohydrate 34 g12%
Dietary Fiber 0.98 g3%
Total Sugars 2 g
Includes Added Sugars 0.98 g2%
Protein 4 g
Calcium 29.9 mg2%
Iron 1.9 mg11%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium25% 570 mg
  • Iron11% 1.9 mg
  • Calcium2% 29.9 mg

Ingredients

Enriched wheat flour (wheat flour, Niacin, Iron, Thiamin mononitrate, Riboflavin, Folic acid), Wheat flour, Vegetable oil (soybean, Canola and/or corn), Salt. Contains 2% or less of: sugar, Buttermilk powder, Yeast, Whey, Dried cheddar cheese (milk, Cheese cultures, Salt, Enzymes), Corn syrup, Maltodextrin, Butter (cream, Salt), Dried enzyme modified parmesan cheese (milk, Cheese cultures, Salt, Enzymes, Calcium chloride), Garlic powder, Dried enzyme modified romano cheese (milk, Cheese cultures, Salt, Enzymes, Calcium chloride), Yeast extract, Nonfat milk, Onion powder, Lactic acid, Dextrose, Baking soda, Milk powder, Disodium inosinate, Disodium guanylate, Natural and artificial flavor.

Brand
Gardetto's
Made by
General Mills, Inc.
Label serving
1 bag
Barcode (GTIN/UPC)
016000278486
Category
Other Snacks
Label updated
2020-01-25

How it compares

Against other records in Other Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Carbohydrates

    Higher than 88%

    Same value as 0 of 8,003 other records.

    leastmost

  • Iron

    Higher than 83%

    Same value as 0 of 7,642 other records.

    leastmost

  • Protein

    Lower than 69%

    Same value as 4 of 8,020 other records.

    leastmost

  • Sodium

    Higher than 61%

    Same value as 0 of 8,031 other records.

    leastmost

  • Total fat

    Lower than 59%

    Same value as 0 of 8,032 other records.

    leastmost

  • Calcium

    Higher than 59%

    Same value as 9 of 7,519 other records.

    leastmost

Questions

How many calories are in gardetto's italian cheese blend snack mix, italian cheese blend?
1 bag (49 g): 220 calories; protein: 4 g, carbohydrates: 34 g, fat: 8 g.
How much protein is in gardetto's italian cheese blend snack mix, italian cheese blend?
8.2 g per 100 g. Its estimated share of calories is 7%, using 4 kcal per gram of protein.
How many net carbs are in gardetto's italian cheese blend snack mix, italian cheese blend?
67.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 13 reported nutrients, per 100 g+
Energy449 kcal
Protein8.2 g
Total lipid (fat)16.3 g
Carbohydrate, by difference69.4 g
Fiber, total dietary2 g
Total Sugars4.1 g
Sugars, added2 g
Calcium, Ca61 mg
Iron, Fe3.9 mg
Sodium, Na1,163 mg
Fatty acids, total saturated3.1 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1728522, published 2021-03-19. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.