Gardetto's Chipotle Cheddar Snack Mix

Brandedby General mills sales inc.

140 calories in 1/2 cup (31 g). Per 100 g, protein: 9.7 g, carbohydrates: 74.2 g, fat: 12.9 g.

Serving
1
= 31 g
140KCAL

Gardetto's Chipotle Cheddar Snack Mix, 1/2 cup (31 g)

140 calories

Protein
3 g
Carbs
23 g
Fat
4 g
Fiber
0.99 g
Sugars
1 g

Nutrition Facts

Serving size1/2 cup (31 g)
Amount per serving
Calories140
% Daily Value*
Total Fat 4 g5%
Saturated Fat 1 g5%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 260 mg11%
Total Carbohydrate 23 g8%
Dietary Fiber 0.99 g4%
Total Sugars 1 g
Includes Added Sugars 0.99 g2%
Protein 3 g
Vitamin D 0 mcg0%
Calcium 0 mg0%
Iron 1.3 mg7%
Potassium 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Sodium11% 260 mg
    • Iron7% 1.3 mg

    Little or none: Calcium, Potassium.

    Ingredients

    Enriched Flour (wheat flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), Vegetable Oil (soybean, high oleic soybean, high oleic canola, high oleic sunflower, palm, palm olein and/or fractionated palm), Rye Flour. Contains 2% or less of: Salt, Maltodextrin, Yeast, Sugar, Whey Powder, Corn Syrup, Dextrose, Garlic Powder, Dried Buttermilk, Spices, Chipotle Pepper, Onion Powder, Baking Soda, Natural Flavor, Cheddar Cheese (cheddar cheese, cultures, enzymes, milk, salt), Barley Malt Extract, Autolyzed Yeast Extract, Citric Acid, Color (paprika extract, caramel color), Fumaric Acid, Caraway, Nonfat Dry Milk, Sodium Diacetate. Freshness Preserved by Bht.

    Brand
    Gardetto's
    Made by
    General mills sales inc.
    Label serving
    1/2 cup
    Barcode (GTIN/UPC)
    00016000505384
    Category
    Snacks
    Label updated
    2025-12-01

    How it compares

    Against other records in Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Iron

      Higher than 94%

      Same value as 2 of 1,763 other records.

      leastmost

    • Protein

      Higher than 91%

      Same value as 11 of 1,781 other records.

      leastmost

    • Fiber

      Lower than 70%

      Same value as 32 of 1,782 other records.

      leastmost

    • Carbohydrates

      Higher than 69%

      Same value as 10 of 1,776 other records.

      leastmost

    • Sodium

      Higher than 67%

      Same value as 3 of 1,776 other records.

      leastmost

    • Sugars

      Lower than 67%

      Same value as 2 of 1,783 other records.

      leastmost

    Questions

    How many calories are in gardetto's chipotle cheddar snack mix?
    1/2 cup (31 g): 140 calories; protein: 3 g, carbohydrates: 23 g, fat: 4 g.
    How much protein is in gardetto's chipotle cheddar snack mix?
    9.7 g per 100 g. Its estimated share of calories is 9%, using 4 kcal per gram of protein.
    How many net carbs are in gardetto's chipotle cheddar snack mix?
    71 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 15 reported nutrients, per 100 g+
    Energy452 kcal
    Protein9.7 g
    Total lipid (fat)12.9 g
    Carbohydrate, by difference74.2 g
    Fiber, total dietary3.2 g
    Total Sugars3.2 g
    Sugars, added3.2 g
    Calcium, Ca0 mg
    Iron, Fe4.2 mg
    Potassium, K0 mg
    Sodium, Na839 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated3.2 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2747306, published 2025-12-18. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.