How many calories are in garden of eatin' grain free tortilla chips?

1 onz (28 g): 140 calories; protein: 1.0 g, carbohydrates: 16 g, fat: 8 g.

How much protein is in garden of eatin' grain free tortilla chips?

3.6 g per 100 g. Its estimated share of calories is 3%, using 4 kcal per gram of protein.

How many net carbs are in garden of eatin' grain free tortilla chips?

50 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Garden of eatin' grain free tortilla chips

USDA name: Grain free tortilla chips

Brandedby The Hain Celestial Group, Inc.

140 calories in 1 onz (28 g). Per 100 g, protein: 3.6 g, carbohydrates: 57.1 g, fat: 28.6 g.

Serving

= 28 g

Garden of eatin' grain free tortilla chips, 1 onz (28 g)

140 calories

Protein: 1.0 g
Carbs: 16 g
Fat: 8 g
Fiber: 2 g
Sugars: 0 g

Nutrition Facts

Serving size1 onz (28 g)

Amount per serving
Calories140

% Daily Value*

Total Fat 8 g10%

Saturated Fat 0.5 g3%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 94.9 mg4%

Total Carbohydrate 16 g6%

Dietary Fiber 2 g7%

Total Sugars 0 g

Protein 1.0 g

Calcium 19.9 mg2%

Iron 0.6 mg3%

Potassium 89.9 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Sodium4% 94.9 mg
Iron3% 0.6 mg
Potassium2% 89.9 mg
Calcium2% 19.9 mg

Ingredients

Organic cassava flour, High oleic sunflower oil, Organic sunflower seed meal, Seasoning (dehydrated onion, Dehydrated garlic, Sea salt, Black pepper, Sesame oil), Chia seed.

Brand: Garden of eatin'
Made by: The Hain Celestial Group, Inc.
Label serving: 1 onz
Barcode (GTIN/UPC): 015839029511
Category: Chips, Pretzels & Snacks
Label updated: 2020-04-08

How it compares

Against other records in Chips, Pretzels & Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Sodium
Lower than 85%
Same value as 174 of 11,778 other records.
leastmost
Protein
Lower than 82%
Same value as 1,670 of 11,758 other records.
leastmost
Fiber
Higher than 76%
Same value as 1,599 of 11,771 other records.
leastmost
Iron
Higher than 68%
Same value as 529 of 11,637 other records.
leastmost
Sugars
Lower than 67%
Same value as 3,844 of 11,756 other records.
leastmost
Calcium
Higher than 65%
Same value as 1,531 of 11,624 other records.
leastmost

Questions

How many calories are in garden of eatin' grain free tortilla chips?: 1 onz (28 g): 140 calories; protein: 1.0 g, carbohydrates: 16 g, fat: 8 g.
How much protein is in garden of eatin' grain free tortilla chips?: 3.6 g per 100 g. Its estimated share of calories is 3%, using 4 kcal per gram of protein.
How many net carbs are in garden of eatin' grain free tortilla chips?: 50 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 16 reported nutrients, per 100 g+

Energy	500 kcal
Protein	3.6 g
Total lipid (fat)	28.6 g
Carbohydrate, by difference	57.1 g
Fiber, total dietary	7.1 g
Total Sugars	0 g
Calcium, Ca	71 mg
Iron, Fe	2.1 mg
Potassium, K	321 mg
Sodium, Na	339 mg
Vitamin D (D2 + D3), International Units	0 iu
Fatty acids, total saturated	1.8 g
Fatty acids, total monounsaturated	17.9 g
Fatty acids, total polyunsaturated	5.4 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2401451, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.