Gardein asian style chick'n fried rice

USDA name: Asian style chick'n fried rice

Brandedby Pinnacle Foods Group Llc

341 calories in 1/2 package (284 g). Per 100 g, protein: 5.6 g, carbohydrates: 19.4 g, fat: 2.1 g.

Compare with another food →

Serving
1
= 284 g
341KCAL
Where the calories come from

Gardein asian style chick'n fried rice, 1/2 package (284 g)

341 calories

  • Protein16 g19% of calories
  • Carbs55 g65% of calories

    incl. 6 g fiber · 8 g sugars

  • Fat6 g16% of calories

Nutrition Facts

Serving size1/2 package (284 g)
Amount per serving
Calories341
% Daily Value*
Total Fat 6 g8%
Saturated Fat 0.51 g3%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 940 mg41%
Total Carbohydrate 55 g20%
Dietary Fiber 6 g21%
Total Sugars 8 g
Protein 16 g
Calcium 59.6 mg5%
Iron 2.7 mg15%
Potassium 480 mg10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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vitamins

% of the Daily Value in this serving

  • Vitamin C53% 48 mg

minerals

% of the Daily Value in this serving

  • Sodium41% 940 mg
  • Iron15% 2.7 mg
  • Potassium10% 480 mg
  • Calcium5% 59.6 mg

Ingredients

Organic cooked brown rice, Water, Broccoli, Bell peppers, Carrots, Edamame, Soy protein isolate, Tamari soy sauce (water, Soybeans, Salt, Sugar), Organic cane sugar, Canola oil, Garlic puree (garlic, Water), Organic red miso (organic soybeans, Organic rice koji, Sea salt, Water, Koji spores), Ginger puree, Methylcellulose, Organic distilled vinegar, Yeast extract, Tapioca starch, Rice vinegar, Sea salt, Plum puree, Potato starch, Salt, Quinoa powder, Natural flavors, Onion powder, Color added, Mushroom extract concentrate, Spices.

Brand
Gardein
Made by
Pinnacle Foods Group Llc
Label serving
1/2 package
Barcode (GTIN/UPC)
842234002203
Category
Frozen Dinners & Entrees
Label updated
2022-04-23

How it compares

Against other records in Frozen Dinners & Entrees, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Vitamin C

    Higher than 94%

    Same value as 4 of 2,566 other records.

    leastmost

  • Total fat

    Lower than 84%

    Same value as 10 of 5,005 other records.

    leastmost

  • Fiber

    Higher than 80%

    Same value as 130 of 4,995 other records.

    leastmost

  • Calcium

    Lower than 72%

    Same value as 124 of 4,977 other records.

    leastmost

  • Sugars

    Higher than 71%

    Same value as 34 of 5,000 other records.

    leastmost

  • Carbohydrates

    Higher than 70%

    Same value as 0 of 4,990 other records.

    leastmost

Questions

How many calories are in gardein asian style chick'n fried rice?
1/2 package (284 g): 341 calories; protein: 16 g, carbohydrates: 55 g, fat: 6 g.
How much protein is in gardein asian style chick'n fried rice?
5.6 g per 100 g. Its estimated share of calories is 19%, using 4 kcal per gram of protein.
How many net carbs are in gardein asian style chick'n fried rice?
17.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 17 reported nutrients, per 100 g+
Energy120 kcal
Protein5.6 g
Total lipid (fat)2.1 g
Carbohydrate, by difference19.4 g
Fiber, total dietary2.1 g
Total Sugars2.8 g
Calcium, Ca21 mg
Iron, Fe0.95 mg
Potassium, K169 mg
Sodium, Na331 mg
Vitamin C, total ascorbic acid16.9 mg
Vitamin A, IU528 iu
Fatty acids, total saturated0.18 g
Fatty acids, total monounsaturated0.53 g
Fatty acids, total polyunsaturated0.35 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2315599, published 2022-05-23. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.