Gamesa chocolate and vanilla sandwich creme cookies, Chocolate: Vanilla

USDA name: Chocolate and vanilla sandwich creme cookies, Chocolate: vanilla

Brandedby Frito-Lay Company

160 calories in 3 cookies (34g). Per 100 g, protein: 5.9 g, carbohydrates: 70.6 g, fat: 17.6 g.

Serving
1
= 34 g
160KCAL

Gamesa chocolate and vanilla sandwich creme cookies, Chocolate: Vanilla, 3 cookies (34g)

160 calories

Protein
2 g
Carbs
24 g
Fat
6 g
Fiber
0.99 g
Sugars
10 g

Nutrition Facts

Serving size3 cookies (34g)
Amount per serving
Calories160
% Daily Value*
Total Fat 6 g8%
Saturated Fat 3 g15%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 140 mg6%
Total Carbohydrate 24 g9%
Dietary Fiber 0.99 g4%
Total Sugars 10 g
Includes Added Sugars 10 g20%
Protein 2 g
Vitamin D 0 mcg0%
Calcium 9.9 mg1%
Iron 0.9 mg5%
Potassium 40.1 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Zinc6% 0.7 mg
    • Sodium6% 140 mg
    • Iron5% 0.9 mg
    • Iodine4% 6.1 µg
    • Potassium1% 40.1 mg
    • Calcium1% 9.9 mg

    Ingredients

    Enriched flour (wheat flour, Niacin, Ferrous fumarate, Thiamin mononitrate, Riboflavin, Folic acid), Sugar, Palm oil (with tbhq [preservative]), High fructose corn syrup, Contains 2% or less of: potato starch, Dextrose, Cocoa processed with alkali, Nonfat milk, Iodized salt, Corn starch, Leavening agents (sodium bicarbonate, Aluminum sodium sulfate, Ammonium bicarbonate), Soy lecithin, Soy flour, Whey, Natural & artificial flavor, Sodium stearoyl lactylate, Caramel color, Citric acid, Fd&c yellow 6, Zinc oxide, Fd&c red40, Fd&c yellow 5, Fd&c blue 1, Monosodium glutamate

    Brand
    Gamesa
    Made by
    Frito-Lay Company
    Label serving
    3 cookies (34g)
    Barcode (GTIN/UPC)
    0028400734387
    Category
    Cookies & Biscuits
    Label updated
    2023-09-26

    How it compares

    Against other records in Cookies & Biscuits, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Sodium

      Higher than 84%

      Same value as 29 of 13,032 other records.

      leastmost

    • Carbohydrates

      Higher than 72%

      Same value as 84 of 13,021 other records.

      leastmost

    • Iron

      Higher than 66%

      Same value as 15 of 12,729 other records.

      leastmost

    • Sugars

      Lower than 66%

      Same value as 50 of 13,023 other records.

      leastmost

    • Total fat

      Lower than 63%

      Same value as 102 of 13,055 other records.

      leastmost

    • Protein

      Higher than 60%

      Same value as 267 of 13,044 other records.

      leastmost

    Questions

    How many calories are in gamesa chocolate and vanilla sandwich creme cookies, chocolate: vanilla?
    3 cookies (34g): 160 calories; protein: 2 g, carbohydrates: 24 g, fat: 6 g.
    How much protein is in gamesa chocolate and vanilla sandwich creme cookies, chocolate: vanilla?
    5.9 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
    How many net carbs are in gamesa chocolate and vanilla sandwich creme cookies, chocolate: vanilla?
    67.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 17 reported nutrients, per 100 g+
    Energy471 kcal
    Protein5.9 g
    Total lipid (fat)17.6 g
    Carbohydrate, by difference70.6 g
    Fiber, total dietary2.9 g
    Total Sugars29.4 g
    Sugars, added29.4 g
    Calcium, Ca29 mg
    Iron, Fe2.6 mg
    Potassium, K118 mg
    Sodium, Na412 mg
    Zinc, Zn2.1 mg
    Iodine, I18 µg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated8.8 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2653612, published 2023-10-26. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.