Gaint eagle broccoli tender chopped broccoli and swiss cheese mixed with eggs and baked in a flaky pie shell quiche, Broccoli

USDA name: Broccoli tender chopped broccoli and swiss cheese mixed with eggs and baked in a flaky pie shell quiche, Broccoli

Brandedby Giant Eagle, Inc.

430 calories in 0.2 quiche (136 g). Per 100 g, protein: 6.6 g, carbohydrates: 16.9 g, fat: 23.5 g.

Serving
1
= 136 g
430KCAL

Gaint eagle broccoli tender chopped broccoli and swiss cheese mixed with eggs and baked in a flaky pie shell quiche, Broccoli, 0.2 quiche (136 g)

430 calories

Protein
9 g
Carbs
23 g
Fat
32 g
Fiber
0.95 g
Sugars
2 g

Nutrition Facts

Serving size0.2 quiche (136 g)
Amount per serving
Calories
430
% Daily Value*
Total Fat 32 g41%
Saturated Fat 11 g55%
Trans Fat 0 g
Cholesterol 120 mg40%
Sodium 379 mg16%
Total Carbohydrate 23 g8%
Dietary Fiber 0.95 g3%
Total Sugars 2 g
Includes Added Sugars 0.95 g2%
Protein 9 g
Calcium 80.2 mg6%
Iron 1.1 mg6%
Potassium 140 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium16% 379 mg
  • Calcium6% 80.2 mg
  • Iron6% 1.1 mg
  • Potassium3% 140 mg

Ingredients

Pie shell (unenriched unbleached wheat flour, Vegetable shortening [interesterified soybean oil], Water, Salt, Dextrose, Baking soda), Eggs, Broccoli, Water, Mayonnaise (soybean oil, Distilled vinegar, Water, Egg yolk, Whole egg, Contains 2% or less of: salt, Sugar, Lemon juice concentrate, Natural flavor, Oleoresin of paprika [for color], Calcium disodium edta [to protect flavor]), Swiss cheese (cultured pasteurized part skim milk, Salt, Enzymes, Anti-caking blend [potato starch, Powdered cellulose]), Contains less than 2% of: white onions, Whole milk powder, Modified cornstarch, Modified food starch, Potassium sorbate (preservative), Salt, Hot sauce (aged red cayenne peppers, Vinegar, Salt, Natural flavor, Xanthan gum, Garlic), Sodium benzoate (preservative).

Brand
Gaint eagle
Made by
Giant Eagle, Inc.
Label serving
0.2 quiche
Barcode (GTIN/UPC)
030034948160
Category
Other Deli
Label updated
2022-11-24

How it compares

Against other records in Other Deli, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Total fat

    Higher than 97%

    Same value as 2 of 3,460 other records.

    leastmost
  • Calories

    Higher than 96%

    Same value as 7 of 3,473 other records.

    leastmost
  • Potassium

    Lower than 76%

    Same value as 8 of 1,808 other records.

    leastmost
  • Fiber

    Lower than 73%

    Same value as 244 of 3,439 other records.

    leastmost
  • Sugars

    Lower than 69%

    Same value as 32 of 3,457 other records.

    leastmost
  • Sodium

    Lower than 66%

    Same value as 8 of 3,464 other records.

    leastmost

Questions

How many calories are in gaint eagle broccoli tender chopped broccoli and swiss cheese mixed with eggs and baked in a flaky pie shell quiche, broccoli?
0.2 quiche (136 g): 430 calories; protein: 9 g, carbohydrates: 23 g, fat: 32 g.
How much protein is in gaint eagle broccoli tender chopped broccoli and swiss cheese mixed with eggs and baked in a flaky pie shell quiche, broccoli?
6.6 g per 100 g. Its estimated share of calories is 8%, using 4 kcal per gram of protein.
How many net carbs are in gaint eagle broccoli tender chopped broccoli and swiss cheese mixed with eggs and baked in a flaky pie shell quiche, broccoli?
16.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy316 kcal
Protein6.6 g
Total lipid (fat)23.5 g
Carbohydrate, by difference16.9 g
Fiber, total dietary0.7 g
Total Sugars1.5 g
Sugars, added0.7 g
Calcium, Ca59 mg
Iron, Fe0.79 mg
Potassium, K103 mg
Sodium, Na279 mg
Vitamin D (D2 + D3), International Units12 iu
Fatty acids, total saturated8.1 g
Fatty acids, total trans0 g
Cholesterol88 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2411360, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.