G.H. Cretors popped corn

USDA name: Popped corn

Brandedby Cornfields, Inc.

170 calories in 2 cup (28 g). Per 100 g, protein: 10.7 g, carbohydrates: 35.7 g, fat: 46.4 g.

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Serving
1
= 28 g
170KCAL
Where the calories come from

G.H. Cretors popped corn, 2 cup (28 g)

170 calories

  • Protein3 g7% of calories
  • Carbs10 g24% of calories

    incl. 2 g fiber · 0 g sugars

  • Fat13 g69% of calories

Nutrition Facts

Serving size2 cup (28 g)
Amount per serving
Calories170
% Daily Value*
Total Fat 13 g17%
Saturated Fat 2.5 g13%
Trans Fat 0 g
Cholesterol 5 mg2%
Sodium 340 mg15%
Total Carbohydrate 10 g4%
Dietary Fiber 2 g7%
Total Sugars 0 g
Protein 3 g
Calcium 40 mg3%
Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Sodium15% 340 mg
  • Calcium3% 40 mg
  • Iron2% 0.36 mg

Ingredients

Non-gmo popcorn, Non-gmo sunflower oil, Cheddar cheese [(pasteurized milk, Cheese culture, Salt, Enzymes, Annatto), Cream, Sodium phosphate, Salt]

Brand
G.H. Cretors
Made by
Cornfields, Inc.
Label serving
2 cup
Barcode (GTIN/UPC)
732494000609
Category
Popcorn, Peanuts, Seeds & Related Snacks
Label updated
2017-07-14

How it compares

Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Higher than 98%

    Same value as 13 of 21,437 other records.

    leastmost

  • Sugars

    Lower than 90%

    Same value as 2,195 of 21,247 other records.

    leastmost

  • Calcium

    Higher than 81%

    Same value as 820 of 20,880 other records.

    leastmost

  • Iron

    Lower than 80%

    Same value as 985 of 21,139 other records.

    leastmost

  • Calories

    Higher than 80%

    Same value as 1,439 of 21,485 other records.

    leastmost

  • Total fat

    Higher than 61%

    Same value as 1,011 of 21,427 other records.

    leastmost

Questions

How many calories are in g.h. cretors popped corn?
2 cup (28 g): 170 calories; protein: 3 g, carbohydrates: 10 g, fat: 13 g.
How much protein is in g.h. cretors popped corn?
10.7 g per 100 g. Its estimated share of calories is 7%, using 4 kcal per gram of protein.
How many net carbs are in g.h. cretors popped corn?
28.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy607 kcal
Protein10.7 g
Total lipid (fat)46.4 g
Carbohydrate, by difference35.7 g
Fiber, total dietary7.1 g
Total Sugars0 g
Calcium, Ca143 mg
Iron, Fe1.3 mg
Sodium, Na1,214 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU357 iu
Fatty acids, total saturated8.9 g
Fatty acids, total trans0 g
Cholesterol18 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2028298, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.