Furmano's great northern white beans

USDA name: Great northern white beans

Brandedby Furman Foods, Inc.

90 calories in 1/2 cup (120 g). Per 100 g, protein: 5 g, carbohydrates: 13.3 g, fat: 0 g.

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Serving
1
= 120 g
90KCAL
Where the calories come from

Furmano's great northern white beans, 1/2 cup (120 g)

90 calories

  • Protein6 g27% of calories
  • Carbs16 g73% of calories

    incl. 5 g fiber · 2 g sugars

  • Fat0 g0% of calories

Nutrition Facts

Serving size1/2 cup (120 g)
Amount per serving
Calories90
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 360 mg16%
Total Carbohydrate 16 g6%
Dietary Fiber 5 g18%
Total Sugars 2 g
Protein 6 g
Calcium 39.6 mg3%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 041188041386 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Sodium16% 360 mg
  • Iron4% 0.72 mg
  • Calcium3% 39.6 mg

Ingredients

Great northern white beans, Water, Salt, And calcium chloride.

Brand
Furmano's
Made by
Furman Foods, Inc.
Label serving
1/2 cup
Barcode (GTIN/UPC)
041188041386
Category
Canned & Bottled Beans
Label updated
2018-05-31

How it compares

Against other records in Canned & Bottled Beans, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Lower than 98%

    Same value as 2 of 2,928 other records.

    leastmost

  • Calories

    Lower than 90%

    Same value as 11 of 2,960 other records.

    leastmost

  • Carbohydrates

    Lower than 88%

    Same value as 7 of 2,952 other records.

    leastmost

  • Sugars

    Higher than 74%

    Same value as 9 of 2,931 other records.

    leastmost

  • Protein

    Lower than 62%

    Same value as 25 of 2,953 other records.

    leastmost

  • Total fat

    Lower than 61%

    Same value as 1,157 of 2,936 other records.

    leastmost

Questions

How many calories are in furmano's great northern white beans?
1/2 cup (120 g): 90 calories; protein: 6 g, carbohydrates: 16 g, fat: 0 g.
How much protein is in furmano's great northern white beans?
5 g per 100 g. Its estimated share of calories is 27%, using 4 kcal per gram of protein.
How many net carbs are in furmano's great northern white beans?
9.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy75 kcal
Protein5 g
Total lipid (fat)0 g
Carbohydrate, by difference13.3 g
Fiber, total dietary4.2 g
Total Sugars1.7 g
Calcium, Ca33 mg
Iron, Fe0.6 mg
Sodium, Na300 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2009002, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.