Full circle market dry roasted whole cashews with sea salt, Dry roasted with sea salt

USDA name: Dry roasted whole cashews with sea salt, Dry roasted with sea salt

Brandedby Topco Associates, Inc.

190 calories in 1/4 cup (30 g). Per 100 g, protein: 16.7 g, carbohydrates: 33.3 g, fat: 46.7 g.

Compare with another food →

Serving
1
= 30 g
190KCAL
Where the calories come from

Full circle market dry roasted whole cashews with sea salt, Dry roasted with sea salt, 1/4 cup (30 g)

190 calories

  • Protein5 g11% of calories
  • Carbs10 g22% of calories

    incl. 0.99 g fiber · 2 g sugars

  • Fat14 g68% of calories

Nutrition Facts

Serving size1/4 cup (30 g)
Amount per serving
Calories190
% Daily Value*
Total Fat 14 g18%
Saturated Fat 3 g15%
Trans Fat 0 g
Cholesterol —
Sodium 115 mg5%
Total Carbohydrate 10 g4%
Dietary Fiber 0.99 g4%
Total Sugars 2 g
Protein 5 g
Calcium 15 mg1%
Iron 2 mg11%
Potassium 170 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Iron11% 2 mg
  • Sodium5% 115 mg
  • Potassium4% 170 mg
  • Calcium1% 15 mg

Ingredients

Organic cashews, Sea salt, Organic maltodextrin.

Brand
Full circle market
Made by
Topco Associates, Inc.
Label serving
1/4 cup
Barcode (GTIN/UPC)
036800259782
Category
Popcorn, Peanuts, Seeds & Related Snacks
Label updated
2020-01-15

How it compares

Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Higher than 95%

    Same value as 199 of 21,139 other records.

    leastmost

  • Calories

    Higher than 88%

    Same value as 361 of 21,485 other records.

    leastmost

  • Fiber

    Lower than 81%

    Same value as 1,700 of 21,355 other records.

    leastmost

  • Calcium

    Lower than 66%

    Same value as 462 of 20,880 other records.

    leastmost

  • Total fat

    Higher than 66%

    Same value as 709 of 21,427 other records.

    leastmost

  • Sodium

    Higher than 65%

    Same value as 134 of 21,437 other records.

    leastmost

Questions

How many calories are in full circle market dry roasted whole cashews with sea salt, dry roasted with sea salt?
1/4 cup (30 g): 190 calories; protein: 5 g, carbohydrates: 10 g, fat: 14 g.
How much protein is in full circle market dry roasted whole cashews with sea salt, dry roasted with sea salt?
16.7 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.
How many net carbs are in full circle market dry roasted whole cashews with sea salt, dry roasted with sea salt?
30 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 13 reported nutrients, per 100 g+
Energy633 kcal
Protein16.7 g
Total lipid (fat)46.7 g
Carbohydrate, by difference33.3 g
Fiber, total dietary3.3 g
Total Sugars6.7 g
Calcium, Ca50 mg
Iron, Fe6.7 mg
Potassium, K567 mg
Sodium, Na383 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated10 g
Fatty acids, total trans0 g

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1661337, published 2021-03-19. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.