Full circle market cinnamon raisin oat & fruit cookies, Cinnamon raisin

USDA name: Cinnamon raisin oat & fruit cookies, Cinnamon raisin

Brandedby Topco Associates, Inc.

180 calories in 3 cookies (50 g). Per 100 g, protein: 4 g, carbohydrates: 52 g, fat: 18 g.

Compare with another food →

Serving
1
= 50 g
180KCAL
Where the calories come from

Full circle market cinnamon raisin oat & fruit cookies, Cinnamon raisin, 3 cookies (50 g)

180 calories

  • Protein2 g4% of calories
  • Carbs26 g54% of calories

    incl. 4 g fiber · 12 g sugars

  • Fat9 g42% of calories

Nutrition Facts

Serving size3 cookies (50 g)
Amount per serving
Calories180
% Daily Value*
Total Fat 9 g12%
Saturated Fat 4 g20%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 135 mg6%
Total Carbohydrate 26 g9%
Dietary Fiber 4 g14%
Total Sugars 12 g
Includes Added Sugars 1 g2%
Protein 2 g
Calcium 10 mg1%
Iron 0.9 mg5%
Potassium 80 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium6% 135 mg
  • Iron5% 0.9 mg
  • Potassium2% 80 mg
  • Calcium1% 10 mg

Ingredients

Whole grain oats, Dates, Water, Palm fruit oil, Raisins, Inulin (made from chicory root), Maple syrup, Molasses, Raisin juice concentrate, Flax seed, Sunflower lecithin, Cinnamon.

Brand
Full circle market
Made by
Topco Associates, Inc.
Label serving
3 cookies
Barcode (GTIN/UPC)
036800477124
Category
Cookies & Biscuits
Label updated
2021-05-22

How it compares

Against other records in Cookies & Biscuits, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calories

    Lower than 96%

    Same value as 22 of 13,068 other records.

    leastmost

  • Fiber

    Higher than 95%

    Same value as 56 of 12,901 other records.

    leastmost

  • Carbohydrates

    Lower than 91%

    Same value as 28 of 13,021 other records.

    leastmost

  • Sugars

    Lower than 81%

    Same value as 75 of 13,023 other records.

    leastmost

  • Potassium

    Higher than 70%

    Same value as 37 of 6,714 other records.

    leastmost

  • Iron

    Lower than 61%

    Same value as 110 of 12,729 other records.

    leastmost

Questions

How many calories are in full circle market cinnamon raisin oat & fruit cookies, cinnamon raisin?
3 cookies (50 g): 180 calories; protein: 2 g, carbohydrates: 26 g, fat: 9 g.
How much protein is in full circle market cinnamon raisin oat & fruit cookies, cinnamon raisin?
4 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.
How many net carbs are in full circle market cinnamon raisin oat & fruit cookies, cinnamon raisin?
44 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy360 kcal
Protein4 g
Total lipid (fat)18 g
Carbohydrate, by difference52 g
Fiber, total dietary8 g
Total Sugars24 g
Sugars, added2 g
Calcium, Ca20 mg
Iron, Fe1.8 mg
Potassium, K160 mg
Sodium, Na270 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated8 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2390362, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.