Full circle market chocolate chip oat & fruit cookies, Chocolate chip

USDA name: Chocolate chip oat & fruit cookies, Chocolate chip

Brandedby Topco Associates, Inc.

190 calories in 3 cookies (50 g). Per 100 g, protein: 36 g, carbohydrates: 52 g, fat: 20 g.

Compare with another food →

Serving
1
= 50 g
190KCAL
Where the calories come from

Full circle market chocolate chip oat & fruit cookies, Chocolate chip, 3 cookies (50 g)

190 calories

  • Protein18 g27% of calories
  • Carbs26 g39% of calories

    incl. 5 g fiber · 12 g sugars

  • Fat10 g34% of calories

Nutrition Facts

Serving size3 cookies (50 g)
Amount per serving
Calories190
% Daily Value*
Total Fat 10 g13%
Saturated Fat 4.5 g23%
Trans Fat 0 g
Cholesterol 55 mg18%
Sodium 470 mg20%
Total Carbohydrate 26 g9%
Dietary Fiber 5 g18%
Total Sugars 12 g
Includes Added Sugars 3 g6%
Protein 18 g
Calcium 10 mg1%
Iron 1.1 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium20% 470 mg
  • Iron6% 1.1 mg
  • Calcium1% 10 mg

Ingredients

Whole grain oats, Dates, Water, Palm fruit oil, Chocolate chips (sugar, Chocolate liquor, Cocoa butter, Dextrose, Sunflower lecithin (an emulsifier) and vanilla), Inulin (made from chicory root), Maple syrup, Molasses, Raisin juice concentrate, Flax seed, Sunflower lecithin, Cinnamon.

Brand
Full circle market
Made by
Topco Associates, Inc.
Label serving
3 cookies
Barcode (GTIN/UPC)
036800477117
Category
Cookies & Biscuits
Label updated
2021-05-22

How it compares

Against other records in Cookies & Biscuits, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Higher than 100%

    Same value as 0 of 13,044 other records.

    leastmost

  • Sodium

    Higher than 99%

    Same value as 0 of 13,032 other records.

    leastmost

  • Fiber

    Higher than 97%

    Same value as 48 of 12,901 other records.

    leastmost

  • Calories

    Lower than 93%

    Same value as 44 of 13,068 other records.

    leastmost

  • Carbohydrates

    Lower than 91%

    Same value as 28 of 13,021 other records.

    leastmost

  • Sugars

    Lower than 81%

    Same value as 75 of 13,023 other records.

    leastmost

Questions

How many calories are in full circle market chocolate chip oat & fruit cookies, chocolate chip?
3 cookies (50 g): 190 calories; protein: 18 g, carbohydrates: 26 g, fat: 10 g.
How much protein is in full circle market chocolate chip oat & fruit cookies, chocolate chip?
36 g per 100 g. Its estimated share of calories is 38%, using 4 kcal per gram of protein.
How many net carbs are in full circle market chocolate chip oat & fruit cookies, chocolate chip?
42 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 16 reported nutrients, per 100 g+
Energy380 kcal
Protein36 g
Total lipid (fat)20 g
Carbohydrate, by difference52 g
Fiber, total dietary10 g
Total Sugars24 g
Sugars, added6 g
Calcium, Ca20 mg
Iron, Fe2.2 mg
Sodium, Na940 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated9 g
Fatty acids, total trans0 g
Cholesterol110 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2390430, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.