Full circle market broccoli florets

USDA name: Broccoli florets

Brandedby Topco Associates, Inc.

25 calories in 3 florets (85 g). Per 100 g, protein: 3.5 g, carbohydrates: 5.9 g, fat: 0 g.

Compare with another food →

Serving
1
= 85 g
25KCAL
Where the calories come from

Full circle market broccoli florets, 3 florets (85 g)

25 calories

  • Protein3 g38% of calories
  • Carbs5 g62% of calories

    incl. 3 g fiber · 1 g sugars

  • Fat0 g0% of calories

Nutrition Facts

Serving size3 florets (85 g)
Amount per serving
Calories25
% Daily Value*
Total Fat 0 g0%
Cholesterol —
Sodium 10.2 mg0%
Total Carbohydrate 5 g2%
Dietary Fiber 3 g11%
Total Sugars 1 g
Protein 3 g
Calcium 28.1 mg2%
Iron 0 mg0%
Potassium 121 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Potassium3% 121 mg
  • Calcium2% 28.1 mg

Little or none: Sodium, Iron.

Ingredients

Organic broccoli florets.

Brand
Full circle market
Made by
Topco Associates, Inc.
Label serving
3 florets
Barcode (GTIN/UPC)
036800442139
Category
Frozen Vegetables
Label updated
2020-01-15

How it compares

Against other records in Frozen Vegetables, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Potassium

    Lower than 81%

    Same value as 4 of 2,487 other records.

    leastmost

  • Sugars

    Lower than 79%

    Same value as 394 of 3,985 other records.

    leastmost

  • Calories

    Lower than 78%

    Same value as 424 of 4,011 other records.

    leastmost

  • Iron

    Lower than 74%

    Same value as 1,011 of 3,920 other records.

    leastmost

  • Protein

    Higher than 73%

    Same value as 406 of 3,992 other records.

    leastmost

  • Fiber

    Higher than 69%

    Same value as 559 of 3,981 other records.

    leastmost

Questions

How many calories are in full circle market broccoli florets?
3 florets (85 g): 25 calories; protein: 3 g, carbohydrates: 5 g, fat: 0 g.
How much protein is in full circle market broccoli florets?
3.5 g per 100 g. Its estimated share of calories is 49%, using 4 kcal per gram of protein.
How many net carbs are in full circle market broccoli florets?
2.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 11 reported nutrients, per 100 g+
Energy29 kcal
Protein3.5 g
Total lipid (fat)0 g
Carbohydrate, by difference5.9 g
Fiber, total dietary3.5 g
Total Sugars1.2 g
Calcium, Ca33 mg
Iron, Fe0 mg
Potassium, K142 mg
Sodium, Na12 mg
Vitamin D (D2 + D3), International Units0 iu

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1673351, published 2021-03-19. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.