Full circle market angus beef inside skirt steak, Angus beef

USDA name: Angus beef inside skirt steak, Angus beef

Brandedby Topco Associates, Inc.

240 calories in 4 oz (112 g). Per 100 g, protein: 19.6 g, carbohydrates: 0 g, fat: 15.2 g.

Compare with another food →

Serving
1
= 112 g
240KCAL
Where the calories come from

Full circle market angus beef inside skirt steak, Angus beef, 4 oz (112 g)

240 calories

  • Protein22 g37% of calories
  • Carbs0 g0% of calories

    incl. 0 g fiber · 0 g sugars

  • Fat17 g63% of calories

Nutrition Facts

Serving size4 oz (112 g)
Amount per serving
Calories240
% Daily Value*
Total Fat 17 g22%
Saturated Fat 7 g35%
Trans Fat 0.5 g
Cholesterol 75 mg25%
Sodium 69.4 mg3%
Total Carbohydrate 0 g0%
Dietary Fiber 0 g0%
Total Sugars 0 g
Protein 22 g
Calcium 0 mg0%
Iron 1.8 mg10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Ingredients

Beef.

Brand
Full circle market
Made by
Topco Associates, Inc.
Label serving
4 oz
Barcode (GTIN/UPC)
036800469143
Category
Other Meats
Label updated
2020-04-08

How it compares

Against other records in Other Meats, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Lower than 75%

    Same value as 72 of 2,310 other records.

    leastmost

  • Calcium

    Lower than 75%

    Same value as 493 of 1,955 other records.

    leastmost

  • Protein

    Higher than 67%

    Same value as 121 of 2,308 other records.

    leastmost

  • Total fat

    Higher than 65%

    Same value as 145 of 2,308 other records.

    leastmost

  • Calories

    Higher than 58%

    Same value as 157 of 2,313 other records.

    leastmost

  • Iron

    Lower than 52%

    Same value as 324 of 2,284 other records.

    leastmost

Questions

How many calories are in full circle market angus beef inside skirt steak, angus beef?
4 oz (112 g): 240 calories; protein: 22 g, carbohydrates: 0 g, fat: 17 g.
How much protein is in full circle market angus beef inside skirt steak, angus beef?
19.6 g per 100 g. Its estimated share of calories is 37%, using 4 kcal per gram of protein.
How many net carbs are in full circle market angus beef inside skirt steak, angus beef?
0 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy214 kcal
Protein19.6 g
Total lipid (fat)15.2 g
Carbohydrate, by difference0 g
Fiber, total dietary0 g
Total Sugars0 g
Calcium, Ca0 mg
Iron, Fe1.6 mg
Sodium, Na62 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated6.3 g
Fatty acids, total trans0.45 g
Cholesterol67 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1704522, published 2021-03-19. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.