How many calories are in fruit roll-ups flavor mixers 10 count?

1 Roll (14g): 53 calories; protein: 0 g, carbohydrates: 11.5 g, fat: 0.84 g.

How much protein is in fruit roll-ups flavor mixers 10 count?

0 g per 100 g. Its estimated share of calories is 0%, using 4 kcal per gram of protein.

How many net carbs are in fruit roll-ups flavor mixers 10 count?

81 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Fruit Roll-Ups Flavor Mixers 10 Count

Brandedby General mills sales inc.

53 calories in 1 Roll (14g). Per 100 g, protein: 0 g, carbohydrates: 82 g, fat: 6 g.

Serving

= 14 g

Fruit Roll-Ups Flavor Mixers 10 Count, 1 Roll (14g)

53 calories

Protein: 0 g
Carbs: 11.5 g
Fat: 0.84 g
Fiber: 0.14 g
Sugars: 7.1 g

Nutrition Facts

Serving size1 Roll (14g)

Amount per serving
Calories53

% Daily Value*

Total Fat 0.84 g1%

Saturated Fat 0.56 g3%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 51.8 mg2%

Total Carbohydrate 11.5 g4%

Dietary Fiber 0.14 g1%

Total Sugars 7.1 g

Includes Added Sugars 6.4 g13%

Protein 0 g

Calcium 0.7 mg0%

Iron 0 mg0%

Potassium 8.8 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Sodium2% 51.8 mg

Little or none: Potassium, Calcium, Iron.

Ingredients

Corn Syrup, Dried Corn Syrup, Sugar, Pear Puree Concentrate, Palm Oil. Contains 2 % or less of: Citric Acid, Sodium Citrate, Fruit Pectin, Monoglycerides, Malic Acid, Vitamin C (ascorbic acid), Acetylated Monoglycerides, Natural Flavor, Color (red 40, yellow 5 & 6, blue 1).

Brand: Fruit Roll-Ups
Made by: General mills sales inc.
Label serving: 1 Roll (14g)
Barcode (GTIN/UPC): 00016000454729
Category: Snacks
Label updated: 2021-06-15

How it compares

Against other records in Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Sugars
Higher than 97%
Same value as 6 of 1,783 other records.
leastmost
Carbohydrates
Higher than 86%
Same value as 0 of 1,776 other records.
leastmost
Protein
Lower than 84%
Same value as 284 of 1,781 other records.
leastmost
Fiber
Lower than 81%
Same value as 15 of 1,782 other records.
leastmost
Calories
Lower than 80%
Same value as 1 of 1,776 other records.
leastmost
Total fat
Lower than 77%
Same value as 5 of 1,785 other records.
leastmost

Questions

How many calories are in fruit roll-ups flavor mixers 10 count?: 1 Roll (14g): 53 calories; protein: 0 g, carbohydrates: 11.5 g, fat: 0.84 g.
How much protein is in fruit roll-ups flavor mixers 10 count?: 0 g per 100 g. Its estimated share of calories is 0%, using 4 kcal per gram of protein.
How many net carbs are in fruit roll-ups flavor mixers 10 count?: 81 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

All 14 reported nutrients, per 100 g+

Energy	382 kcal
Protein	0 g
Total lipid (fat)	6 g
Carbohydrate, by difference	82 g
Fiber, total dietary	1 g
Total Sugars	51 g
Sugars, added	46 g
Calcium, Ca	5 mg
Iron, Fe	0 mg
Potassium, K	63 mg
Sodium, Na	370 mg
Fatty acids, total saturated	4 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2234684, published 2022-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.