Frosted mini-wheats strawberry delight lightly sweetened whole grain wheat cereal, Strawberry delight

USDA name: Strawberry delight lightly sweetened whole grain wheat cereal, Strawberry delight

Brandedby The Kellogg Company

180 calories in 1.8 onz (52 g). Per 100 g, protein: 7.7 g, carbohydrates: 82.7 g, fat: 1.9 g.

Serving
1
= 52 g
180KCAL

Frosted mini-wheats strawberry delight lightly sweetened whole grain wheat cereal, Strawberry delight, 1.8 onz (52 g)

180 calories

Protein
4 g
Carbs
43 g
Fat
1.0 g
Fiber
5 g
Sugars
12 g

Nutrition Facts

Serving size1.8 onz (52 g)
Amount per serving
Calories180
% Daily Value*
Total Fat 1.0 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 0 mg0%
Total Carbohydrate 43 g16%
Dietary Fiber 5 g18%
Total Sugars 12 g
Protein 4 g
Calcium 0 mg0%
Iron 16.2 mg90%
Potassium 170 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin B1262% 1.5 µg
  • Thiamin (B1)43% 0.52 mg
  • Riboflavin (B2)33% 0.42 mg
  • Niacin (B3)31% 5 mg
  • Vitamin B629% 0.5 mg

minerals

% of the Daily Value in this serving

  • Iron90% 16.2 mg
  • Copper18% 0.16 mg
  • Zinc14% 1.5 mg
  • Phosphorus12% 150 mg
  • Magnesium10% 40 mg
  • Potassium4% 170 mg

Little or none: Calcium, Sodium.

Ingredients

Whole grain wheat, Sugar, Strawberry flavored crunchlets (sugar, Corn cereal, Corn syrup, Modified corn starch, Partially hydrogenated cottonseed and/or soybean oil, Citric acid, Glycerin, Natural and artificial flavor, Red #40, Blue #2), Natural and artificial strawberry and creme flavor, Sorbitol, Gelatin, Reduced iron, Niacinamide, Zinc oxide, Red #40, Pyridoxine hydrochloride (vitamin b6), Riboflavin (vitamin b2), Thiamin hydrochloride (vitamin b1), Folic acid, Blue #1, And vitamin b12. To maintain quality, Bht has been added to the packaging.

Brand
Frosted mini-wheats
Made by
The Kellogg Company
Label serving
1.8 onz
Barcode (GTIN/UPC)
038000267543
Category
Cereal
Label updated
2019-01-18

How it compares

Against other records in Cereal, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Higher than 97%

    Same value as 12 of 7,766 other records.

    leastmost

  • Calories

    Lower than 90%

    Same value as 15 of 7,868 other records.

    leastmost

  • Sodium

    Lower than 86%

    Same value as 1,072 of 7,851 other records.

    leastmost

  • Total fat

    Lower than 81%

    Same value as 17 of 7,842 other records.

    leastmost

  • Carbohydrates

    Higher than 72%

    Same value as 2 of 7,847 other records.

    leastmost

  • Fiber

    Higher than 72%

    Same value as 21 of 7,838 other records.

    leastmost

Questions

How many calories are in frosted mini-wheats strawberry delight lightly sweetened whole grain wheat cereal, strawberry delight?
1.8 onz (52 g): 180 calories; protein: 4 g, carbohydrates: 43 g, fat: 1.0 g.
How much protein is in frosted mini-wheats strawberry delight lightly sweetened whole grain wheat cereal, strawberry delight?
7.7 g per 100 g. Its estimated share of calories is 9%, using 4 kcal per gram of protein.
How many net carbs are in frosted mini-wheats strawberry delight lightly sweetened whole grain wheat cereal, strawberry delight?
73.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 26 reported nutrients, per 100 g+
Energy346 kcal
Protein7.7 g
Total lipid (fat)1.9 g
Carbohydrate, by difference82.7 g
Fiber, total dietary9.6 g
Total Sugars23.1 g
Calcium, Ca0 mg
Iron, Fe31.1 mg
Magnesium, Mg77 mg
Phosphorus, P288 mg
Potassium, K327 mg
Sodium, Na0 mg
Zinc, Zn2.9 mg
Copper, Cu0.31 mg
Thiamin1 mg
Riboflavin0.82 mg
Niacin9.6 mg
Vitamin B-60.96 mg
Vitamin B-122.9 µg
Vitamin A, IU0 iu
Fatty acids, total saturated0 g
Fatty acids, total monounsaturated0 g
Fatty acids, total polyunsaturated0.96 g
Fatty acids, total trans0 g
Cholesterol0 mg
Carbohydrate, other50 g

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1968402, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.