Froot loops natural fruit sweetened multigrain cereal, Natural fruit

USDA name: Natural fruit sweetened multigrain cereal, Natural fruit

Brandedby The Kellogg Company

359 calories in 100 g. Per 100 g, protein: 5.1 g, carbohydrates: 84.6 g, fat: 3.9 g.

Serving
1
= 100 g
359KCAL

Froot loops natural fruit sweetened multigrain cereal, Natural fruit, 100 g

359 calories

Protein
5.1 g
Carbs
84.6 g
Fat
3.9 g
Fiber
7.7 g
Sugars
33.3 g

Nutrition Facts

Serving size100 g
Amount per serving
Calories
359
% Daily Value*
Total Fat 3.9 g5%
Saturated Fat 1.3 g6%
Trans Fat 0 g
Cholesterol 8 mg3%
Sodium 513 mg22%
Total Carbohydrate 84.6 g31%
Dietary Fiber 7.7 g28%
Total Sugars 33.3 g
Includes Added Sugars 30.8 g62%
Protein 5.1 g
Calcium 0 mg0%
Iron 11.5 mg64%
Potassium 128 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin B12128% 3.1 µg
  • Thiamin (B1)83% 1 mg
  • Riboflavin (B2)67% 0.87 mg
  • Niacin (B3)64% 10.3 mg
  • Vitamin B660% 1 mg
  • Folate51% 205 µg
  • Vitamin C34% 30.8 mg

minerals

% of the Daily Value in this serving

  • Iron64% 11.5 mg
  • Sodium22% 513 mg
  • Potassium3% 128 mg

Little or none: Calcium.

Ingredients

Froot loops cereal (corn flour blend [whole grain yellow corn flour, Degerminated yellow corn flour], Sugar, Wheat flour, Whole grain oat flour, Modified food starch, Vegetable oil [hydrogenated coconut, Soybean and/or cottonseed], Oat fiber, Maltodextrin, Salt, Soluble corn fiber, Natural flavor, Vitamin c [ascorbic acid], Red 40, Yellow 5, Iron, Niacinamide, Blue 1, Yellow 6, Vitamin b6 [pyridoxine hydrochloride], Vitamin b2 [riboflavin], Vitamin b1 [thiamin hydrochloride], Folic acid, Vitamin d3, Vitamin b12), Froot loops jumbo snax cereal (whole grain yellow corn flour, Sugar, Enriched flour [wheat flour, Niacin, Reduced iron, Vitamin b1 (thiamin mononitrate), Vitamin b2 (riboflavin), Folic acid], Whole grain oat flour, Oat fiber, Vegetable oil [hydrogenated coconut, Soybean and/or cottonseed], Soluble corn fiber, Salt, Calcium carbonate, Natural flavor, Red 40, Iron, Niacinamide, Yellow 5, Yellow 6, Blue 1, Vitamin b6 [pyridoxine hydrochloride], Vitamin b2 [riboflavin], Vitamin b1 [thiamin hydrochloride], Folic acid, Vitamin d3, Vitamin b12), Bht for freshness.

Brand
Froot loops
Made by
The Kellogg Company
Label serving
1 1/3 Cup
Barcode (GTIN/UPC)
038000282768
Category
Cereal
Label updated
2023-01-25

How it compares

Against other records in Cereal, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Vitamin C

    Higher than 87%

    Same value as 12 of 4,165 other records.

    leastmost
  • Protein

    Lower than 82%

    Same value as 138 of 7,851 other records.

    leastmost
  • Calories

    Lower than 82%

    Same value as 36 of 7,868 other records.

    leastmost
  • Potassium

    Lower than 78%

    Same value as 33 of 6,016 other records.

    leastmost
  • Carbohydrates

    Higher than 78%

    Same value as 89 of 7,847 other records.

    leastmost
  • Sodium

    Higher than 78%

    Same value as 24 of 7,851 other records.

    leastmost

Questions

How many calories are in froot loops natural fruit sweetened multigrain cereal, natural fruit?
100 g: 359 calories; protein: 5.1 g, carbohydrates: 84.6 g, fat: 3.9 g.
How much protein is in froot loops natural fruit sweetened multigrain cereal, natural fruit?
5.1 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
How many net carbs are in froot loops natural fruit sweetened multigrain cereal, natural fruit?
76.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 25 reported nutrients, per 100 g+
Energy359 kcal
Protein5.1 g
Total lipid (fat)3.9 g
Carbohydrate, by difference84.6 g
Fiber, total dietary7.7 g
Total Sugars33.3 g
Sugars, added30.8 g
Calcium, Ca0 mg
Iron, Fe11.5 mg
Potassium, K128 mg
Sodium, Na513 mg
Vitamin C, total ascorbic acid30.8 mg
Thiamin1 mg
Riboflavin0.87 mg
Niacin10.3 mg
Vitamin B-61 mg
Folate, total205 µg
Folic acid115 µg
Vitamin B-123.1 µg
Vitamin D (D2 + D3), International Units205 iu
Fatty acids, total saturated1.3 g
Fatty acids, total monounsaturated0 g
Fatty acids, total polyunsaturated0 g
Fatty acids, total trans0 g
Cholesterol8 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2497948, published 2023-03-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.