Froot loops fruit flavor sweetened multi-grain cereal, Fruit

USDA name: Fruit flavor sweetened multi-grain cereal, Fruit

Brandedby The Kellogg Company

110 calories in 1 cup (29 g). Per 100 g, protein: 3.5 g, carbohydrates: 89.7 g, fat: 3.5 g.

Serving
1
= 29 g
110KCAL

Froot loops fruit flavor sweetened multi-grain cereal, Fruit, 1 cup (29 g)

110 calories

Protein
1 g
Carbs
26 g
Fat
1 g
Fiber
3 g
Sugars
12 g

Nutrition Facts

Serving size1 cup (29 g)
Amount per serving
Calories
110
% Daily Value*
Total Fat 1 g1%
Saturated Fat 0.5 g2%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 135 mg6%
Total Carbohydrate 26 g9%
Dietary Fiber 3 g11%
Total Sugars 12 g
Protein 1 g
Calcium 0 mg0%
Iron 4.5 mg25%
Potassium 35.1 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin B1262% 1.5 µg
  • Riboflavin (B2)33% 0.43 mg
  • Niacin (B3)31% 5 mg
  • Vitamin B629% 0.5 mg
  • Thiamin (B1)24% 0.29 mg
  • Vitamin C17% 15 mg

minerals

% of the Daily Value in this serving

  • Iron25% 4.5 mg
  • Zinc14% 1.5 mg
  • Sodium6% 135 mg
  • Potassium1% 35.1 mg

Little or none: Calcium.

Ingredients

Sugar, Corn flour blend (whole grain yellow corn flour, Degerminated yellow corn flour), Wheat flour, Whole grain oat flour, Oat fiber, Soluble corn fiber, Contains 2% or less of partially hydrogenated vegetable oil (coconut, Soybean and/or cottonseed), Salt, Red 40, Natural flavor, Blue 2, Turmeric color, Yellow 6, Annatto color, Blue 1, Bht for freshness. Vitamins and minerals: vitamin c (sodium ascorbate and ascorbic acid), Niacinamide, Reduced iron, Zinc oxide, Vitamin b6 (pyridoxine hydrochloride), Vitamin b2 (riboflavin), Vitamin b1 (thiamin hydrochloride), Vitamin a palmitate, Folic acid, Vitamin d, Vitamin b12.

Brand
Froot loops
Made by
The Kellogg Company
Label serving
1 cup
Barcode (GTIN/UPC)
038000127601
Category
Cereal
Label updated
2020-12-01

How it compares

Against other records in Cereal, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Carbohydrates

    Higher than 95%

    Same value as 80 of 7,847 other records.

    leastmost
  • Vitamin C

    Higher than 95%

    Same value as 19 of 4,165 other records.

    leastmost
  • Protein

    Lower than 93%

    Same value as 97 of 7,851 other records.

    leastmost
  • Sugars

    Higher than 91%

    Same value as 2 of 7,843 other records.

    leastmost
  • Fiber

    Higher than 83%

    Same value as 69 of 7,838 other records.

    leastmost
  • Potassium

    Lower than 80%

    Same value as 24 of 6,016 other records.

    leastmost

Questions

How many calories are in froot loops fruit flavor sweetened multi-grain cereal, fruit?
1 cup (29 g): 110 calories; protein: 1 g, carbohydrates: 26 g, fat: 1 g.
How much protein is in froot loops fruit flavor sweetened multi-grain cereal, fruit?
3.5 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.
How many net carbs are in froot loops fruit flavor sweetened multi-grain cereal, fruit?
79.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 24 reported nutrients, per 100 g+
Energy379 kcal
Protein3.5 g
Total lipid (fat)3.5 g
Carbohydrate, by difference89.7 g
Fiber, total dietary10.3 g
Total Sugars41.4 g
Calcium, Ca0 mg
Iron, Fe15.5 mg
Potassium, K121 mg
Sodium, Na466 mg
Zinc, Zn5.2 mg
Vitamin C, total ascorbic acid51.7 mg
Thiamin1 mg
Riboflavin1.5 mg
Niacin17.2 mg
Vitamin B-61.7 mg
Vitamin B-125.2 µg
Vitamin A, IU1,724 iu
Vitamin D (D2 + D3), International Units138 iu
Fatty acids, total saturated1.7 g
Fatty acids, total monounsaturated0 g
Fatty acids, total polyunsaturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2089068, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.