Froot loops fruit flavor insta-bowls cereal with milk powder, Fruit insta-bowls with milk powder

USDA name: Fruit flavor insta-bowls cereal with milk powder, Fruit insta-bowls with milk powder

Brandedby The Kellogg Company

150 calories in 1 Bowl (35 g). Per 100 g, protein: 14.3 g, carbohydrates: 68.6 g, fat: 12.9 g.

Serving
1
= 35 g
150KCAL

Froot loops fruit flavor insta-bowls cereal with milk powder, Fruit insta-bowls with milk powder, 1 Bowl (35 g)

150 calories

Protein
5 g
Carbs
24 g
Fat
4.5 g
Fiber
1 g
Sugars
12 g

Nutrition Facts

Serving size1 Bowl (35 g)
Amount per serving
Calories150
% Daily Value*
Total Fat 4.5 g6%
Saturated Fat 2.5 g12%
Trans Fat 0 g
Cholesterol 15.1 mg5%
Sodium 170 mg7%
Total Carbohydrate 24 g9%
Dietary Fiber 1 g4%
Total Sugars 12 g
Includes Added Sugars 7 g14%
Protein 5 g
Vitamin D 2.5 mcg12%
Calcium 120 mg9%
Iron 2.9 mg16%
Potassium 180 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin B1263% 1.5 µg
  • Niacin (B3)19% 3 mg
  • Riboflavin (B2)13% 0.17 mg
  • Vitamin D12% 2.5 µg
  • Vitamin B612% 0.2 mg
  • Vitamin C10% 9 mg
  • Folate7% 26.9 µg
  • Vitamin A6% 53.9 µg

Little or none: Thiamin (B1).

minerals

% of the Daily Value in this serving

  • Iron16% 2.9 mg
  • Calcium9% 120 mg
  • Sodium7% 170 mg
  • Potassium4% 180 mg

Ingredients

Milk powder (milk, Vitamin a palmitate, Vitamin d3), Corn flour blend (whole grain yellow corn flour, Degerminated yellow corn flour), Sugar, Wheat flour, Whole grain oat flour, Modified food starch, Contains 2% or less of vegetable oil (hydrogenated coconut, Soybean and/or cottonseed), Oat fiber, Maltodextrin, Salt, Soluble corn fiber, Natural flavor, Red 40, Yellow 5, Blue 1, Yellow 6. Vitamins and minerals: vitamin c (ascorbic acid), Reduced iron, Niacinamide, Vitamin b6 (pyridoxine hydrochloride), Vitamin b2 (riboflavin), Vitamin b1 (thiamin hydrochloride), Folic acid, Vitamin d3, Vitamin b12.

Brand
Froot loops
Made by
The Kellogg Company
Label serving
1 Bowl
Barcode (GTIN/UPC)
038000263354
Category
Cereal
Label updated
2022-07-23

How it compares

Against other records in Cereal, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Potassium

    Higher than 92%

    Same value as 1 of 6,016 other records.

    leastmost

  • Protein

    Higher than 90%

    Same value as 140 of 7,851 other records.

    leastmost

  • Calcium

    Higher than 88%

    Same value as 0 of 7,741 other records.

    leastmost

  • Vitamin C

    Higher than 86%

    Same value as 0 of 4,165 other records.

    leastmost

  • Fiber

    Lower than 84%

    Same value as 45 of 7,838 other records.

    leastmost

  • Total fat

    Higher than 81%

    Same value as 4 of 7,842 other records.

    leastmost

Questions

How many calories are in froot loops fruit flavor insta-bowls cereal with milk powder, fruit insta-bowls with milk powder?
1 Bowl (35 g): 150 calories; protein: 5 g, carbohydrates: 24 g, fat: 4.5 g.
How much protein is in froot loops fruit flavor insta-bowls cereal with milk powder, fruit insta-bowls with milk powder?
14.3 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.
How many net carbs are in froot loops fruit flavor insta-bowls cereal with milk powder, fruit insta-bowls with milk powder?
65.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 26 reported nutrients, per 100 g+
Energy429 kcal
Protein14.3 g
Total lipid (fat)12.9 g
Carbohydrate, by difference68.6 g
Fiber, total dietary2.9 g
Total Sugars34.3 g
Sugars, added20 g
Calcium, Ca343 mg
Iron, Fe8.3 mg
Potassium, K514 mg
Sodium, Na486 mg
Vitamin C, total ascorbic acid25.7 mg
Thiamin0 mg
Riboflavin0.49 mg
Niacin8.6 mg
Vitamin B-60.57 mg
Folate, total77 µg
Folic acid71 µg
Vitamin B-124.3 µg
Vitamin A, RAE154 µg
Vitamin D (D2 + D3)7 µg
Fatty acids, total saturated7.1 g
Fatty acids, total monounsaturated2.9 g
Fatty acids, total polyunsaturated0 g
Fatty acids, total trans0 g
Cholesterol43 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2667738, published 2023-11-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.