Frontera medium barbacoa taco skillet slow-braised beef, Black beans, Three chile barbacoa sauce, Red potatoes, Barbacoa
USDA name: Medium barbacoa taco skillet slow-braised beef, Black beans, Three chile barbacoa sauce, Red potatoes, Barbacoa
Brandedby Frontera Foods, Inc.
241 calories in 1 cup (256 g). Per 100 g, protein: 7 g, carbohydrates: 9.4 g, fat: 3.1 g.
Frontera medium barbacoa taco skillet slow-braised beef, Black beans, Three chile barbacoa sauce, Red potatoes, Barbacoa, 1 cup (256 g)
241 calories
- Protein
- 18 g
- Carbs
- 24 g
- Fat
- 8 g
- Fiber
- 7.9 g
- Sugars
- 5 g
Nutrition Facts
Calories241
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
minerals
% of the Daily Value in this serving
- Sodium28% 650 mg
- Iron18% 3.3 mg
- Potassium14% 660 mg
- Calcium5% 58.9 mg
Ingredients
Three chile barbacoa sauce (water, Fire-roasted tomatoes, Apple cider vinegar, Onions, Ancho chile, Garlic, Expeller pressed canola oil, Contains less than 2% of: guajillo chile, Tomato paste, Salt, Molasses, Cane sugar, Chipotle chile, Chicken flavor [chicken broth, Salt, Chicken fat], Oregano, Cumin, Cinnamon), Braised, Seasoned beef (beef, Water, Contains less than 2% of: brown sugar, Sea salt, Sunflower lecithin, Olive oil, Dried onion and garlic, Black pepper, Rosemary, Extractives of rosemary, Celery, And black pepper), Cooked black beans (water, Black beans), Onions, Red potatoes, Tomatoes.
- Brand
- Frontera
- Made by
- Frontera Foods, Inc.
- Label serving
- 1 cup
- Barcode (GTIN/UPC)
- 604183205049
- Category
- Frozen Dinners & Entrees
- Label updated
- 2019-10-07
How it compares
Against other records in Frozen Dinners & Entrees, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Fiber
Higher than 93%
Same value as 35 of 4,995 other records.
leastmostCalories
Lower than 87%
Same value as 47 of 5,006 other records.
leastmostPotassium
Higher than 85%
Same value as 6 of 2,753 other records.
leastmostCarbohydrates
Lower than 85%
Same value as 0 of 4,990 other records.
leastmostIron
Higher than 78%
Same value as 36 of 4,974 other records.
leastmostTotal fat
Lower than 70%
Same value as 2 of 5,005 other records.
leastmost
Questions
- How many calories are in frontera medium barbacoa taco skillet slow-braised beef, black beans, three chile barbacoa sauce, red potatoes, barbacoa?
- 1 cup (256 g): 241 calories; protein: 18 g, carbohydrates: 24 g, fat: 8 g.
- How much protein is in frontera medium barbacoa taco skillet slow-braised beef, black beans, three chile barbacoa sauce, red potatoes, barbacoa?
- 7 g per 100 g. Its estimated share of calories is 30%, using 4 kcal per gram of protein.
- How many net carbs are in frontera medium barbacoa taco skillet slow-braised beef, black beans, three chile barbacoa sauce, red potatoes, barbacoa?
- 6.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
| Energy | 94 kcal |
| Protein | 7 g |
| Total lipid (fat) | 3.1 g |
| Carbohydrate, by difference | 9.4 g |
| Fiber, total dietary | 3.1 g |
| Total Sugars | 1.9 g |
| Sugars, added | 0.4 g |
| Calcium, Ca | 23 mg |
| Iron, Fe | 1.3 mg |
| Potassium, K | 258 mg |
| Sodium, Na | 254 mg |
| Vitamin D (D2 + D3), International Units | 0 iu |
| Fatty acids, total saturated | 0.98 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 18 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1637663, published 2021-03-19. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.