Fritos twists queso corn snacks, Twists queso

USDA name: Twists queso corn snacks, Twists queso

Brandedby Frito-Lay Company

160 calories in 1 serving (28 g). Per 100 g, protein: 7.1 g, carbohydrates: 57.1 g, fat: 32.1 g.

Serving
1
= 28 g
160KCAL

Fritos twists queso corn snacks, Twists queso, 1 serving (28 g)

160 calories

Protein
2 g
Carbs
16 g
Fat
9 g
Fiber
1 g
Sugars
1.0 g

Nutrition Facts

Serving size1 serving (28 g)
Amount per serving
Calories160
% Daily Value*
Total Fat 9 g12%
Saturated Fat 1.5 g8%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 200 mg9%
Total Carbohydrate 16 g6%
Dietary Fiber 1 g4%
Total Sugars 1.0 g
Protein 2 g
Vitamin D 0 mcg0%
Calcium 50.1 mg4%
Iron 0.3 mg2%
Potassium 50.1 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Sodium9% 200 mg
    • Calcium4% 50.1 mg
    • Iron2% 0.3 mg
    • Potassium1% 50.1 mg

    Ingredients

    Corn, Vegetable oil (corn and/or canola oil), Salt, Maltodextrin (made from corn), Cheddar cheese (milk, Cheese cultures, Salt, Enzymes), Spices, Buttermilk, Onion powder, Monosodium glutamate, Tomato powder, Whey, Natural flavors, Green bell pepper, Sugar, Lactic acid, Artificial color (yellow 5 lake, Yellow 6 lake, Red 40 lake), Sunflower oil, Garlic powder, Disodium guanylate, And disodium inosinate.

    Brand
    Fritos
    Made by
    Frito-Lay Company
    Barcode (GTIN/UPC)
    028400508957
    Category
    Chips, Pretzels & Snacks
    Label updated
    2023-10-04

    How it compares

    Against other records in Chips, Pretzels & Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Calcium

      Higher than 94%

      Same value as 65 of 11,624 other records.

      leastmost

    • Calories

      Higher than 89%

      Same value as 1,116 of 11,795 other records.

      leastmost

    • Potassium

      Lower than 78%

      Same value as 233 of 7,897 other records.

      leastmost

    • Iron

      Lower than 70%

      Same value as 639 of 11,637 other records.

      leastmost

    • Total fat

      Higher than 65%

      Same value as 1,774 of 11,779 other records.

      leastmost

    • Sodium

      Higher than 62%

      Same value as 451 of 11,778 other records.

      leastmost

    Questions

    How many calories are in fritos twists queso corn snacks, twists queso?
    1 serving (28 g): 160 calories; protein: 2 g, carbohydrates: 16 g, fat: 9 g.
    How much protein is in fritos twists queso corn snacks, twists queso?
    7.1 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
    How many net carbs are in fritos twists queso corn snacks, twists queso?
    53.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
    All 14 reported nutrients, per 100 g+
    Energy571 kcal
    Protein7.1 g
    Total lipid (fat)32.1 g
    Carbohydrate, by difference57.1 g
    Fiber, total dietary3.6 g
    Total Sugars3.6 g
    Calcium, Ca179 mg
    Iron, Fe1.1 mg
    Potassium, K179 mg
    Sodium, Na714 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated5.4 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2672131, published 2023-11-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.