Friendship dairies light cultured buttermilk
USDA name: Light cultured buttermilk
Brandedby Saputo Dairy Foods Usa, Llc
estimated 120 calories in 1 Cup (240 mL). Per 100 g, protein: estimated 3.8 g, carbohydrates: estimated 5.8 g, fat: estimated 1.5 g.
Friendship dairies light cultured buttermilk, 1 Cup (240 mL)
120 calories
Estimated calories
- Protein9 gEstimated29% of calories
- Carbs14 gEstimated45% of calories
incl. 0 g fiber · 13 g sugars
- Fat3.5 gEstimated26% of calories
How values are estimated
- Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.
- Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.
The source table below keeps USDA's reported values. — means not reported.
Nutrition Facts
Calories120
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimated values: Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.
Find it at
Barcode 071481060104 · We may earn a commission
vitamins
% of the Daily Value in this serving
- Vitamin D12% 2.4 µgEstimated
- Vitamin A10% 91.2 µgEstimated
minerals
% of the Daily Value in this serving
- Calcium25% 329 mgEstimated
- Potassium9% 439 mgEstimated
- Sodium6% 134 mgEstimated
Little or none: Iron (estimated).
Ingredients
Cultured reduced fat milk, Nonfat milk, Vitamin a palmitate, Vitamin d, Enzyme
- Brand
- Friendship dairies
- Made by
- Saputo Dairy Foods Usa, Llc
- Label serving
- 1 Cup (240 mL)
- Barcode (GTIN/UPC)
- 0071481060104
- Category
- Milk
- Label updated
- 2023-06-23
How it compares
Against other records in Milk, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Calcium (estimated)
Higher than 79%
Same value as 1 of 4,265 other records.
leastmostPotassium (estimated)
Higher than 78%
Same value as 41 of 2,964 other records.
leastmostProtein (estimated)
Higher than 67%
Same value as 409 of 4,304 other records.
leastmostCalories (estimated)
Lower than 66%
Same value as 311 of 4,317 other records.
leastmostTotal fat (estimated)
Lower than 61%
Same value as 27 of 4,299 other records.
leastmostCarbohydrates (estimated)
Higher than 60%
Same value as 92 of 4,288 other records.
leastmost
Questions
- How many calories are in friendship dairies light cultured buttermilk?
- 1 Cup (240 mL): estimated 120 calories; protein: estimated 9 g, carbohydrates: estimated 14 g, fat: estimated 3.5 g.
- How much protein is in friendship dairies light cultured buttermilk?
- estimated 3.8 g per 100 g. Its estimated share of calories is 30%, using 4 kcal per gram of protein.
- How many net carbs are in friendship dairies light cultured buttermilk?
- estimated 5.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.
Similar foods
All 16 reported nutrients, per 100 ml+
| Energy | 50 kcal |
| Protein | 3.8 g |
| Total lipid (fat) | 1.5 g |
| Carbohydrate, by difference | 5.8 g |
| Fiber, total dietary | 0 g |
| Total Sugars | 5.4 g |
| Sugars, added | 0 g |
| Calcium, Ca | 137 mg |
| Iron, Fe | 0 mg |
| Potassium, K | 183 mg |
| Sodium, Na | 56 mg |
| Vitamin A, RAE | 38 µg |
| Vitamin D (D2 + D3) | 1 µg |
| Fatty acids, total saturated | 0.83 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 6 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2616431, published 2023-08-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.