How many calories are in frial fine green beans?

1 cup (114 g): 120 calories; protein: 3 g, carbohydrates: 12 g, fat: 7 g.

How much protein is in frial fine green beans?

2.6 g per 100 g. Its estimated share of calories is 10%, using 4 kcal per gram of protein.

How many net carbs are in frial fine green beans?

6.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Frial fine green beans

USDA name: Fine green beans

Brandedby Sainthood USA

120 calories in 1 cup (114 g). Per 100 g, protein: 2.6 g, carbohydrates: 10.5 g, fat: 6.1 g.

Serving

= 114 g

Frial fine green beans, 1 cup (114 g)

120 calories

Protein: 3 g
Carbs: 12 g
Fat: 7 g
Fiber: 5 g
Sugars: 4 g

Nutrition Facts

Serving size1 cup (114 g)

Amount per serving
Calories120

% Daily Value*

Total Fat 7 g9%

Saturated Fat 1.5 g8%

Trans Fat 0 g

Cholesterol 4.6 mg2%

Sodium 170 mg7%

Total Carbohydrate 12 g4%

Dietary Fiber 5 g18%

Total Sugars 4 g

Protein 3 g

Calcium 60.4 mg5%

Iron 1.1 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

Vitamin C47% 42 mg

minerals

% of the Daily Value in this serving

Sodium7% 170 mg
Iron6% 1.1 mg
Calcium5% 60.4 mg

Ingredients

Beans, Green peas, Roasted red peppers, Sunflower oil, Water, Onions, Butter (milk), Parsley, Salt, Garlic, Sugar, Canola lecithin, Thickening agents (xanthan gum, Guar gum, Glucose (contians wheat)), Pepper extract, Natural flavour.

Brand: Frial
Made by: Sainthood USA
Label serving: 1 cup
Barcode (GTIN/UPC): 858036002051
Category: Frozen Vegetables
Label updated: 2017-07-14

How it compares

Against other records in Frozen Vegetables, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Total fat
Higher than 98%
Same value as 0 of 3,954 other records.
leastmost
Vitamin C
Higher than 88%
Same value as 1 of 1,998 other records.
leastmost
Sodium
Higher than 87%
Same value as 3 of 3,985 other records.
leastmost
Calories
Higher than 86%
Same value as 5 of 4,011 other records.
leastmost
Fiber
Higher than 86%
Same value as 23 of 3,981 other records.
leastmost
Calcium
Higher than 84%
Same value as 6 of 3,919 other records.
leastmost

Questions

How many calories are in frial fine green beans?: 1 cup (114 g): 120 calories; protein: 3 g, carbohydrates: 12 g, fat: 7 g.
How much protein is in frial fine green beans?: 2.6 g per 100 g. Its estimated share of calories is 10%, using 4 kcal per gram of protein.
How many net carbs are in frial fine green beans?: 6.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+

Energy	105 kcal
Protein	2.6 g
Total lipid (fat)	6.1 g
Carbohydrate, by difference	10.5 g
Fiber, total dietary	4.4 g
Total Sugars	3.5 g
Calcium, Ca	53 mg
Iron, Fe	0.95 mg
Sodium, Na	149 mg
Vitamin C, total ascorbic acid	36.8 mg
Vitamin A, IU	0 iu
Fatty acids, total saturated	1.3 g
Fatty acids, total trans	0 g
Cholesterol	4 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1889455, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.