Frey dark chocolate mint pieces, Dark chocolate mint
USDA name: Dark chocolate mint pieces, Dark chocolate mint
Brandedby SweetWorks Confections, Llc
160 calories in 4 pieces (30 g). Per 100 g, protein: 3.3 g, carbohydrates: 60 g, fat: 33.3 g.
Frey dark chocolate mint pieces, Dark chocolate mint, 4 pieces (30 g)
160 calories
- Protein
- 1.0 g
- Carbs
- 18 g
- Fat
- 10 g
- Fiber
- 2 g
- Sugars
- 15 g
Nutrition Facts
Calories160
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
minerals
% of the Daily Value in this serving
- Iron6% 1.0 mg
- Potassium3% 140 mg
- Calcium1% 9 mg
Little or none: Sodium.
Ingredients
Dark chocolate (sugar, Chocolate, Cocoa butter, Soy lecithin, Sunflower lecithin, Nonfat dry milk, Butter fat (milk), Vanilla flavor), Natural peppermint flavor
- Brand
- Frey
- Made by
- SweetWorks Confections, Llc
- Label serving
- 4 pieces
- Barcode (GTIN/UPC)
- 800093161561
- Category
- Chocolate
- Label updated
- 2022-01-28
How it compares
Against other records in Chocolate, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Sodium
Lower than 86%
Same value as 1,427 of 10,261 other records.
leastmostCalcium
Lower than 84%
Same value as 21 of 9,957 other records.
leastmostProtein
Lower than 84%
Same value as 349 of 10,317 other records.
leastmostPotassium
Higher than 81%
Same value as 45 of 4,787 other records.
leastmostFiber
Higher than 77%
Same value as 232 of 10,151 other records.
leastmostIron
Higher than 64%
Same value as 147 of 10,019 other records.
leastmost
Questions
- How many calories are in frey dark chocolate mint pieces, dark chocolate mint?
- 4 pieces (30 g): 160 calories; protein: 1.0 g, carbohydrates: 18 g, fat: 10 g.
- How much protein is in frey dark chocolate mint pieces, dark chocolate mint?
- 3.3 g per 100 g. Its estimated share of calories is 2%, using 4 kcal per gram of protein.
- How many net carbs are in frey dark chocolate mint pieces, dark chocolate mint?
- 53.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
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All 15 reported nutrients, per 100 g+
| Energy | 533 kcal |
| Protein | 3.3 g |
| Total lipid (fat) | 33.3 g |
| Carbohydrate, by difference | 60 g |
| Fiber, total dietary | 6.7 g |
| Total Sugars | 50 g |
| Sugars, added | 50 g |
| Calcium, Ca | 30 mg |
| Iron, Fe | 3.3 mg |
| Potassium, K | 467 mg |
| Sodium, Na | 0 mg |
| Vitamin D (D2 + D3), International Units | 0 iu |
| Fatty acids, total saturated | 20 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2418778, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.