Freshness guaranteed apple crisp flavored donut holes, Apple crisp

USDA name: Apple crisp flavored donut holes, Apple crisp

Brandedby Wal-Mart Stores, Inc.

250 calories in 5 donuts (55 g). Per 100 g, protein: 5.5 g, carbohydrates: 58.2 g, fat: 23.6 g.

Compare with another food →

Serving
1
= 55 g
250KCAL
Where the calories come from

Freshness guaranteed apple crisp flavored donut holes, Apple crisp, 5 donuts (55 g)

250 calories

  • Protein3 g5% of calories
  • Carbs32 g50% of calories

    incl. 0.99 g fiber · 15 g sugars

  • Fat13 g46% of calories

Nutrition Facts

Serving size5 donuts (55 g)
Amount per serving
Calories250
% Daily Value*
Total Fat 13 g17%
Saturated Fat 6 g30%
Trans Fat 0 g
Cholesterol 14.8 mg5%
Sodium 260 mg11%
Total Carbohydrate 32 g12%
Dietary Fiber 0.99 g4%
Total Sugars 15 g
Protein 3 g
Calcium 19.8 mg2%
Iron 0.72 mg4%
Potassium 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium11% 260 mg
  • Iron4% 0.72 mg
  • Calcium2% 19.8 mg

Little or none: Potassium.

Ingredients

Enriched wheat flour (flour, Malted barley flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Water, Sugar, Palm oil, Contains less than 2% of the following ingredients: whole wheat flour, Soybean oil, Soy flour, Artificial flavor, Beta carotene (color), Canola oil, Caramel color, Cellulose gum, Cinnamon, Cream, Dried apples, Egg yolks, Enzymes, Glucono delta-lactone, Leavening (baking soda, Sodium acid pyrophosphate, Sodium aluminum phosphate), Mono- and diglycerides, Nonfat milk, Propylene glycol esters of fatty acids, Salt, Sodium stearoyl lactylate, Soy lecithin, Wheat starch, Glycerin, Corn syrup solids, Modified cornstarch, Agar-agar, Egg whites, Sodium propionate (preservative), Corn syrup.

Brand
Freshness guaranteed
Made by
Wal-Mart Stores, Inc.
Label serving
5 donuts
Barcode (GTIN/UPC)
078742299914
Category
Cakes, Cupcakes, Snack Cakes
Label updated
2022-03-16

How it compares

Against other records in Cakes, Cupcakes, Snack Cakes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Higher than 93%

    Same value as 2 of 9,138 other records.

    leastmost

  • Calories

    Higher than 90%

    Same value as 48 of 9,162 other records.

    leastmost

  • Total fat

    Higher than 86%

    Same value as 10 of 9,155 other records.

    leastmost

  • Protein

    Higher than 86%

    Same value as 19 of 9,133 other records.

    leastmost

  • Potassium

    Lower than 83%

    Same value as 794 of 4,606 other records.

    leastmost

  • Carbohydrates

    Higher than 73%

    Same value as 7 of 9,105 other records.

    leastmost

Questions

How many calories are in freshness guaranteed apple crisp flavored donut holes, apple crisp?
5 donuts (55 g): 250 calories; protein: 3 g, carbohydrates: 32 g, fat: 13 g.
How much protein is in freshness guaranteed apple crisp flavored donut holes, apple crisp?
5.5 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
How many net carbs are in freshness guaranteed apple crisp flavored donut holes, apple crisp?
56.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
Energy455 kcal
Protein5.5 g
Total lipid (fat)23.6 g
Carbohydrate, by difference58.2 g
Fiber, total dietary1.8 g
Total Sugars27.3 g
Calcium, Ca36 mg
Iron, Fe1.3 mg
Potassium, K0 mg
Sodium, Na473 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated10.9 g
Fatty acids, total trans0 g
Cholesterol27 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2476068, published 2023-02-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.