Fresh tasty premium milk, Double chocolate

USDA name: Premium milk, Double chocolate

Brandedby Ahava of California Llc

estimated 215 calories in 1 cup (236 ml). Per 100 g, protein: estimated 3.4 g, carbohydrates: estimated 12.3 g, fat: estimated 3.4 g.

Serving
1
≈ 236 g (estimated)
215EST. KCAL

Fresh tasty premium milk, Double chocolate, 1 cup (236 ml)

215 calories

Estimated calories

Protein
8 gEstimated
Carbs
29 gEstimated
Fat
8 gEstimated
Fiber
0.94 gEstimated
Sugars
27 gEstimated

How values are estimated

  • Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.
  • Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

The source table below keeps USDA's reported values. — means not reported.

Nutrition Facts

Serving size1 cup (236 ml)
Amount per serving
Calories215
Estimated
% Daily Value*
Total Fat 8 gEstimated10%
Saturated Fat 5 gEstimated25%
Trans Fat 0 gEstimated
Cholesterol 30.7 mgEstimated10%
Sodium 179 mgEstimated8%
Total Carbohydrate 29 gEstimated11%
Dietary Fiber 0.94 gEstimated3%
Total Sugars 27 gEstimated
Protein 8 gEstimated
Calcium 300 mgEstimated23%
Iron 1.4 mgEstimated8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C3% 2.4 mgEstimated

minerals

% of the Daily Value in this serving

  • Calcium23% 300 mgEstimated
  • Iron8% 1.4 mgEstimated
  • Sodium8% 179 mgEstimated

Ingredients

Milk, Sucrose and or corn syrup, Cocoa (processed with alkali), Starch, Salt, Carageenan, Natural and artificial flavoring.

Brand
Fresh tasty
Made by
Ahava of California Llc
Label serving
1 cup
Barcode (GTIN/UPC)
720742999225
Category
Milk
Label updated
2020-03-16

How it compares

Against other records in Milk, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron (estimated)

    Higher than 96%

    Same value as 8 of 4,009 other records.

    leastmost

  • Fiber (estimated)

    Higher than 87%

    Same value as 314 of 4,057 other records.

    leastmost

  • Sugars (estimated)

    Higher than 83%

    Same value as 5 of 4,303 other records.

    leastmost

  • Calories (estimated)

    Higher than 82%

    Same value as 1 of 4,317 other records.

    leastmost

  • Carbohydrates (estimated)

    Higher than 82%

    Same value as 4 of 4,288 other records.

    leastmost

  • Total fat (estimated)

    Higher than 81%

    Same value as 86 of 4,299 other records.

    leastmost

Questions

How many calories are in fresh tasty premium milk, double chocolate?
1 cup (236 ml): estimated 215 calories; protein: estimated 8 g, carbohydrates: estimated 29 g, fat: estimated 8 g.
How much protein is in fresh tasty premium milk, double chocolate?
estimated 3.4 g per 100 g. Its estimated share of calories is 15%, using 4 kcal per gram of protein.
How many net carbs are in fresh tasty premium milk, double chocolate?
estimated 11.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

Similar foods

All 15 reported nutrients, per 100 ml+
Energy91 kcal
Protein3.4 g
Total lipid (fat)3.4 g
Carbohydrate, by difference12.3 g
Fiber, total dietary0.4 g
Total Sugars11.4 g
Calcium, Ca127 mg
Iron, Fe0.61 mg
Sodium, Na76 mg
Vitamin C, total ascorbic acid1 mg
Vitamin A, IU127 iu
Vitamin D (D2 + D3), International Units42 iu
Fatty acids, total saturated2.1 g
Fatty acids, total trans0 g
Cholesterol13 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1901732, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.