Fresh express iceberg garden salad
USDA name: Iceberg garden salad
Brandedby Fresh Express Incorporated
20 calories in 1.5 cup (85 g). Per 100 g, protein: 1.2 g, carbohydrates: 4.7 g, fat: 0 g.
Fresh express iceberg garden salad, 1.5 cup (85 g)
20 calories
- Protein1 g20% of calories
- Carbs4 g80% of calories
incl. 1 g fiber · 2 g sugars
- Fat0 g0% of calories
Nutrition Facts
Calories20
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
Find it at
Barcode 071279103020 · We may earn a commission
vitamins
% of the Daily Value in this serving
- Vitamin K17% 20 µg
- Vitamin C10% 9 mg
minerals
% of the Daily Value in this serving
- Iron2% 0.36 mg
- Calcium2% 20.4 mg
- Sodium1% 20.4 mg
Ingredients
Iceberg lettuce, Carrots, Red cabbage.
- Brand
- Fresh express
- Made by
- Fresh Express Incorporated
- Label serving
- 1.5 cup
- Barcode (GTIN/UPC)
- 071279103020
- Category
- Pre-Packaged Fruit & Vegetables
- Label updated
- 2019-04-08
How it compares
Against other records in Pre-Packaged Fruit & Vegetables, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Fiber
Lower than 79%
Same value as 681 of 6,015 other records.
leastmostCalories
Lower than 79%
Same value as 567 of 6,117 other records.
leastmostCarbohydrates
Lower than 74%
Same value as 286 of 6,061 other records.
leastmostVitamin C
Lower than 65%
Same value as 72 of 3,289 other records.
leastmostIron
Lower than 64%
Same value as 427 of 5,902 other records.
leastmostCalcium
Lower than 58%
Same value as 660 of 5,880 other records.
leastmost
Questions
- How many calories are in fresh express iceberg garden salad?
- 1.5 cup (85 g): 20 calories; protein: 1 g, carbohydrates: 4 g, fat: 0 g.
- How much protein is in fresh express iceberg garden salad?
- 1.2 g per 100 g. Its estimated share of calories is 20%, using 4 kcal per gram of protein.
- How many net carbs are in fresh express iceberg garden salad?
- 3.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
Similar foods
- Fresh express iceberg garden salad
- Dole garden iceberg lettuce, Carrots, Red cabbage salad, Garden
- Wegmans garden salad iceberg lettuce, Red cabbage & shredded carrots, Garden salad
- Wegmans garden salad iceberg lettuce, Red cabbage & shredded carrots, Garden salad
- Hy-vee garden salad iceberg lettuce, Carrots & red cabbage, Garden salad
- Hy-vee garden salad iceberg lettuce, Carrots & red cabbage, Garden salad
- Signature select garden iceberg lettuce, Red cabbage & carrot salad, Garden
- Signature select garden iceberg lettuce, Red cabbage & carrots salad, Garden
All 15 reported nutrients, per 100 g+
| Energy | 24 kcal |
| Protein | 1.2 g |
| Total lipid (fat) | 0 g |
| Carbohydrate, by difference | 4.7 g |
| Fiber, total dietary | 1.2 g |
| Total Sugars | 2.4 g |
| Calcium, Ca | 24 mg |
| Iron, Fe | 0.42 mg |
| Sodium, Na | 24 mg |
| Vitamin C, total ascorbic acid | 10.6 mg |
| Vitamin A, IU | 2,941 iu |
| Vitamin K (phylloquinone) | 23.5 µg |
| Fatty acids, total saturated | 0 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2031058, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.